Author: Sorting Last Post on Top ↓ Message:
NEWVINE's Photo NEWVINE SparkPoints: (277,016)
Fitness Minutes: (247,402)
Posts: 12,267
11/12/13 12:50 P

My SparkPage
Send Private Message

WELCOME emoticon

New York
Eastern Stander Time
Invincible Indigo Team

 Pounds lost: 0.0 
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
11/11/13 7:41 P

Send Private Message

emoticon to one of my many homes, here in SparkPeople Land! You're correct, that we can overcome, with the help of family and friends, but the ultimate one who helps us to overcome is God! With Him, all things are possible!

Check out the site and get comfortable with it. I know it's very overwhelming, at first, but with time, you'll be fine. My suggestion is to start tracking, NOW!!! Everything that goes in your mouth, even those little taste tests, when you sample your food, while you're cooking. Don't forget your beverages, and watch out for the hidden caffeine and sugar! When I first started tracking, I was STUNNED, as to what I was really putting in my mouth and shoving down my throat. I knew that something had to be done, but I wasn't sure as to what. Then God stepped in and took over and by His grace, I've lost quite a bit of weight. Check out my sparkpage, and see my very first picture, of where I started, and then look at my most current picture, that's my profile picture. It's quite a difference, PRAISE THE LORD!!!

SparkPeople, is a treasure trove of KNOWLEDGE and FUN. Take advantage of getting a FREE EDUCATION! Then check out the exercise videos. Oh my gosh, there are so many and so helpful! They're GREAT!!!

If you need any help, just HOLLER, and somebody will be here to give you a hand up!!!

Be blessed,

- Nancy Jean -

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)

Total SparkPoints: 197,625
SparkPoints Level 21
SDFRAZIER1 SparkPoints: (30)
Fitness Minutes: (0)
Posts: 6
11/11/13 7:10 P

My SparkPage
Send Private Message
I am a wife, mother and grandmother who believes life is as good as I choose it to be. Health problems have caused me a challenges and I believe with all my heart that with so many that have challenges too that we can over come anything with the support of family and friends. Looking forward to see what the future has in store for me. Enjoy life, Shirley

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
New Member 2/13/2018 7:38:37 PM
Just joined! 7/24/2017 10:32:42 AM
Hi, I?m Francine 3/31/2018 7:06:33 PM
Forteo and Blood Pressure 3/13/2018 9:51:36 AM
Living Life at 64 5/15/2017 11:11:41 PM

Thread URL:

Review our Community Guidelines