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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
1/18/13 12:05 P

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Wish you will and luck in achieving your goal.

Never say never


 current weight: 253.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 9,300
1/17/13 2:27 P

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my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (141,367)
Fitness Minutes: (139,431)
Posts: 6,967
1/16/13 5:51 A

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The best sermons are lived not spoken! Think about it! twitter facebook


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TINY67's Photo TINY67 Posts: 21,777
1/15/13 6:49 P

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LOSE20LBSSHANTE's Photo LOSE20LBSSHANTE Posts: 11
1/15/13 1:57 P

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Hi My Name is Roxanne Shante and some of you may know me if you remember 80's hiphop , but either way I am here to get Healthy, Fit and have some fun while doing it! I am in New York and Memphis I will come out join workouts and if its free count me in !! So lets do it! Plz Believe it !!

We can do it Plz Believe It? www.facebook.com/imroxanneshante


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