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SISTERDIXON Posts: 2,184
5/21/09 9:48 P

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TRICIA12585's Photo TRICIA12585 Posts: 44
5/19/09 3:00 P

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Hi-I'm Tricia and I'm new to SP. I'm not too sure if I'm using everything on the site correctly, but I'm learning more and more as I go. I'm from a small town, Ehrenberg, which is a Colorado River city. I'm 24-happily married to a gorgeous man, Derrick 28, and together we have 2 beautiful children, Evelyn Rose 5 and Maverick James 2.

Please feel free to add me--I'm always online to chat!

Hope to hear from any or all of you soon!

Thanks, Tricia

www.myspace.com/bloodrosered

www.prgraphix.com

www.facebook.com/patriciafernandez-rat
hgeber

www.twitter.com/bloodrosered



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KAYHIL3's Photo KAYHIL3 Posts: 32
5/18/09 11:35 A

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Hello there Jerry! Welcome to the team.

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SATURN2002 SparkPoints: (39,889)
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5/15/09 9:12 P

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Hi Jerry emoticon

"The clock is ticking" Tick Tock! Tick Tock!

Each day be kind to someone by saying something nice# community#atkins#com/index#jsp?launc
hBMI=true
www#sparkpeople#com/resource/nutriti
on_articles#asp?id=177
www.mypyramid.gov/


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DINAHGIRL's Photo DINAHGIRL SparkPoints: (0)
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5/15/09 8:00 A

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Hi Jerry and welcome to the team! Be sure to browse all the threads and read as much as you can about hypertension.

Buddha: Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.



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LUSK64 Posts: 2,198
5/14/09 8:44 P

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Hi Jerry! Welcome to the team.
Judy

MAMM0TH's Photo MAMM0TH Posts: 245
5/14/09 6:21 P

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Wow, thanks a lot for the warm welcome. I hope I can be a productive member. Motivation is a problem for me, but I've been doing pretty good so far and hope my good attitude stays strong.

Thanks again

Jerry

 current weight: 350.0 
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BARBARA-ANNE's Photo BARBARA-ANNE Posts: 566
5/14/09 6:22 A

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Welcome emoticon

 current weight: 168.0 
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SHERYLK2's Photo SHERYLK2 Posts: 28
5/13/09 8:46 P

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Welcome.

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KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
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5/13/09 7:22 P

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Hi Jerry and welcome to the team. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


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VALI_T's Photo VALI_T SparkPoints: (109,185)
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5/13/09 6:43 P

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Welcome to the team Jerry.

There was much rejoicing!


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REDPAPILLON's Photo REDPAPILLON Posts: 5,997
5/13/09 12:14 P

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DEMILL05's Photo DEMILL05 Posts: 442
5/13/09 11:19 A

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Hi, Jerry. Glad you could join us. Welcome!

Dee


"Life is not a rehearsal"


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PEGGYWNY's Photo PEGGYWNY SparkPoints: (0)
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5/13/09 9:45 A

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Welcome Jerry. emoticon

do all the good you can as often as you can


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LOUISEH54's Photo LOUISEH54 Posts: 8,303
5/13/09 9:15 A

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Welcome...wishing you success on your journey to a healthier you!

FINFIN2's Photo FINFIN2 Posts: 7,453
5/13/09 8:40 A

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Hello Jerry! Welcome to the team. Let's get some of our weight off and I know that will help. I've only lost a little and it has helped me already.

“Always remember you're unique, just like everyone else” ~ Alison Boulter

www.flickr.com/photos/36569004@N06/

ktalley.blogspot.com/


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SONYA_J's Photo SONYA_J SparkPoints: (0)
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5/13/09 8:29 A

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Welcome to the team! You'll find so much information here to help you, and the members are always friendly and ready to lend support. We're all in it together!



�onya


Nothing tastes as good as HEALTHY feels!

Eat simple, live simple, want simple.
Laugh big, love big, give big.

Doc to patient:
"Which fits your schedule better..being active an hour a day, or dead 24 hours a day?"
SHEILA2BFITTER's Photo SHEILA2BFITTER Posts: 176
5/13/09 7:04 A

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Hi Jerry
emoticon

Sheila




Sheila

Tyldesley, Nr Manchester, England
______________________________________
SW 161.4lbs
(6/26/18)

GW 137.3lbs
CW 161.4lbs
Total lost
____________________

There are no shortcuts to anywhere worth going - Unknown


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RANDOM00B's Photo RANDOM00B Posts: 21,345
5/13/09 12:51 A

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Welcome!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


DESERTDAISY1958's Photo DESERTDAISY1958 Posts: 369
5/13/09 12:36 A

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BACKAGAININ2010's Photo BACKAGAININ2010 Posts: 3,691
5/13/09 12:27 A

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Welcome Jerry!!


Evelina

A man who wants something will find a way; a man who doesn't will find an excuse.
-Stephen Dolley Jr.

Highest weight: August 2007 - 311

Rejoined SP:
Nov. 20, 2007 - 305
MAMM0TH's Photo MAMM0TH Posts: 245
5/13/09 12:21 A

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Hello I'm Jerry and I'm 150 lbs overweight and have really high blood pressure. I'm staying away from red meat now, and am finally ok with that. hehe. I am real glad there is a team for folks like us. Good to be here. Good day to everyone.



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