Group photo
Author:
GLORYB83's Photo GLORYB83 Posts: 64,734
5/24/10 6:28 P

My SparkPage
Send Private Message
Reply
**NOTICE

I don't think I put it right in my last message here, sorry.

Anne took herself off the team as she is not in her 70's, nowhere near it! lol

But you can go to her page and her blogs have her exercise videos on them. They're good!

emoticon

~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.


 current weight: 174.0 
178
173
168
163
158
MARIANTONIA2's Photo MARIANTONIA2 Posts: 2,765
5/24/10 5:38 P

My SparkPage
Send Private Message
Reply
emoticon , Anne! I will surely be contacting you soon.



www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=37762
Tips for Writing is looking for new members.


 Pounds lost: 11.0 
0
2.75
5.5
8.25
11
KICK-SS's Photo KICK-SS Posts: 9,649
5/23/10 12:41 P

My SparkPage
Send Private Message
Reply
Welcome to you Anne, I'm sure you will be an inspiration to us who don't get much exercise. I know I need strength and core exercises for sure, but not sure just where to start. I do have a book here from the NIH that helps and I try and do some of the stuff. I do walk most days, but I know more is needed...

But welcome to the team - I'm sure any advice you give us will be helpful to all of us! Bettyor

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
229
209.25
189.5
169.75
150
GLORYB83's Photo GLORYB83 Posts: 64,734
5/23/10 9:36 A

My SparkPage
Send Private Message
Reply
Hi all those who are posting here.
Anne does have an excellent site for exercises for seniors on the web, but she is not a senior, not in her 70's, so she is not on the team.
But feel free to go to her page, she has exercise videos on her blogs!

emoticon emoticon

~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.


 current weight: 174.0 
178
173
168
163
158
PEGGYT3's Photo PEGGYT3 Posts: 10,616
5/23/10 8:38 A

My SparkPage
Reply
Welcome, Ann! Your credentials are impressive and you will be a great source of information for all of us classy 70's. I'm right with you on how important exercise is to us older folks. My Dad is my example.
He was still winning tennis tournaments in his 90's and died at the age of 98. You're helping people live a healthy active life and I admire you. Love, Peggy emoticon

Sparkpeople and Jazzercize veteran


Total SparkPoints: 243,670
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GLORYB83's Photo GLORYB83 Posts: 64,734
5/23/10 8:12 A

My SparkPage
Send Private Message
Reply
I sent you a private spark mail Anne and I'll wait for your reply.

All the best! Gloria

~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.


 current weight: 174.0 
178
173
168
163
158
MNLEONA's Photo MNLEONA Posts: 13,390
5/23/10 8:05 A

My SparkPage
Send Private Message
Reply
emoticon

Live in Harris, Minnesota
Born in Oakland, California,
Hometown is Monahans, Texas
ANNEBURNELL's Photo ANNEBURNELL Posts: 218
5/23/10 6:43 A

My SparkPage
Send Private Message
Reply
My name is Anne Burnell, and I am offering help to anyone looking for guidance or advice.

I am Faculty Presenter for the National Council on Aging and an Education Provider with the American Council on Exercise, the Aerobics & Fitness Association of America, the Aquatic Exercise Association, and Stott™ Pilates.

As an Instructor Trainer worldwide for Stott™ Pilates I am involved in certifying personal trainers, many of whom work with Seniors. Other certifications include: Seniors Group Instruction, Nia Technique (Black Belt), Kickboxing, Cycling, Aquatics, Pre & Postnatal exercise.

Seniors institutions across the country are practicing the Stronger Seniors® Chair Exercise Program, which I developed in 2003.

I teach at Northwestern Memorial Hospital and the University of Illinois at Chicago, The Center for Older Adults, the Peninsula Spa, , Core Pilates, and Elements in Motion, a Stott™ Pilates Certification Center Chicago.

Please let me know if you have any questions or concerns regarding exercise issues.

Stay strong,
Anne

Page: 1 of (1)  

Report Innappropriate Post

Other Classy 70's+ Introduce Yourself to Team Forum Posts

Topics:
Last Post:
3/14/2019 7:06:14 AM
1/29/2019 8:15:37 PM
11/27/2018 8:03:33 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14224x34323877

Review our Community Guidelines