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EMPOWER4LIFE SparkPoints: (23)
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12/4/12 4:55 P

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I just joined this site to share information on what helps other people avoid burn out and perfectionism with type 1 diabetes. I have had type 1 for 42 years, I have an insulin pump and use continuous glucose monitoring but find it is a lot of work and I want to connect with other people interested in discussing avoiding burn out.
Recently I discovered a nonprofits organization called behavioral diabetes institute which is devoted to the long term emotional aspects of diabetes. I also found funny tube videos including Mike Lawson and Ginger Vierra who have a positive attitude.
There is an organization called to empower type 1's to exercise & be supported by other type 1's in their community.
Let me know what you have found to stay empowered and out of perfectionism.
Anne Nelson emoticon emoticon

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