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SHORTYGETFIT's Photo SHORTYGETFIT Posts: 477
1/14/11 12:33 A

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I pulled this from another discussion group...

Have you tried www.diabeticgourmet.com or dlife.com

You can also try the calorieking.com to check the carbs in your food. There are so many diabetes resources. I'm very involved in my local American Diabetes Association and Juvenile Diabetes group, plus a local support group. Please get involved, that's your BEST resource when you are without insurance. They can help you find resources for education, testing supplies and medicine. Also check Joslin Center for online diabetes classes (I think some are free).

Educate yourself as much as possible, it really helps. emoticon

" Sometimes God places people in your life who help and encourage you even when they don't know it"


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NLATSHAW's Photo NLATSHAW Posts: 31
1/11/11 12:28 P

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That book is very helpful. When I am going really low carb I tend to eat a lot of egg beaters, salads, and meat.

 current weight: 132.0 
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VALERIE1619's Photo VALERIE1619 Posts: 1,084
1/11/11 12:26 P

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I've had my best numbers when I follow Richard K. Bernstein's Diabetes Solution. He outlines a very low carb diet but it works for me. You can get copies of the book used on Amazon or even Ebay.

Good luck!
Valerie



Valerie

Sh*t is hard. Do it anyway.



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1/11/11 12:02 P

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any one on the message board to help with carbs and diet plans for type ones i need help. I am a 32 year old mother of two just started insulin and have no insurance. HELP!!!!!

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