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KELLY_NZ's Photo KELLY_NZ Posts: 1,683
8/5/11 10:40 P

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"Stay true to yourself!"

and

From a favourite film: "...what if you could go back in time, and take all those hours of pain and darkness and replace them with something better?"


Please visit 'me' & 'Like' my pages! :)

https://www.facebook.com/Kelly.Manni
ng.Designs


and

https://www.facebook.com/KMD.Accesso
ries.Charms/


 current weight: 194.0 
 
273
248.75
224.5
200.25
176
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 89,670
8/5/11 5:49 P

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Congrats on the weight loss!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
532,655 SparkPoints
KELLY_NZ's Photo KELLY_NZ Posts: 1,683
8/5/11 4:20 P

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Hi all,

Well, I have just had my first week on a lower carbs eating plan where I have 2 slices of grain bread OR 8 Vita wheat grain crackers either for breakfast or for lunch; and then later for dinner, I have 80gms sweet potato.... AND I HAVE LOST 2.7kgs this week. I am so thrilled! YAY!

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Am really excited about my new way of eating! And I just wanted to say hi to fellow Smart Carbers!!

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Cheers,
Kelly

"Stay true to yourself!"

and

From a favourite film: "...what if you could go back in time, and take all those hours of pain and darkness and replace them with something better?"


Please visit 'me' & 'Like' my pages! :)

https://www.facebook.com/Kelly.Manni
ng.Designs


and

https://www.facebook.com/KMD.Accesso
ries.Charms/


 current weight: 194.0 
 
273
248.75
224.5
200.25
176
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