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BERRYBLUE02's Photo BERRYBLUE02 Posts: 178
9/6/19 7:07 P

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Hi team! I just found the teams this week. I have lost 25 lbs since July 2 on Keto. I live a lifestyle now, instead of being on a diet. I have lost large amounts of weight many times over the years, but gained it back each time. Some times quickly, some times slowly over years. But this time, it has to stick.....

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KNIGHTJIAN's Photo KNIGHTJIAN SparkPoints: (0)
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4/7/19 10:46 P

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Woohooo Carter County as well....new to the area actually.

In the case of a nuclear war I wanna be somewhere where I can say, "WTF was THAT!?"


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CD24300803 Posts: 22
2/26/19 11:38 A

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Good Morning, I just completed my first week as a new member. I am in my mid 60's, married over 30 years, military family, and currently living in New Jersey. DH due to retire in a few years and then we are Tennessee Bound! So looking forward to getting back down South! Will be vacationing in the Kingsport area this fall- we think this is where we want to settle. I have about 100 pounds to lose and have already noticed a slight improvement in fit of clothes and joint pain.

ALICEDIXIE's Photo ALICEDIXIE SparkPoints: (168,649)
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1/5/19 3:07 P

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Welcome back. I have been among the missing myself. Have had frozen should issue for some time now. It is slowly getting better with regular exercise.

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SHOOTING450's Photo SHOOTING450 Posts: 47
1/3/19 10:57 A

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emoticon I’m returning after a long absence. Need to get back in control and stay focused. Looking forward to working with each of you.

Edited by: SHOOTING450 at: 1/3/2019 (10:59)
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SEPTICZUMBAGIRL's Photo SEPTICZUMBAGIRL Posts: 31
11/20/18 8:12 A

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Hi everybody! I'm not new at all, I am however under a new username now AND living in a new city. I moved to Chattanooga this July from west, TN and am absolutely loving it here. I have a new job, new roommate, and the scenery here is absolutely gorgeous. Always knew I was drawn to the mountains for some reason :)

Anyway, hi again! ^_^

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CD23594418 Posts: 842
8/11/18 3:10 P

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Hey, Y'all! My name is Noelle or you can call me Elle. My highest weight was 286, now I'm at 250. My ultimate goal is to be somewhere between 165 - 175. I'm a recovering emotional eater. I have turned to writing or journaling instead of reaching for food. I am trying to regain my focus and determination to get back on track and start taking back control of my weight and most importantly my health. I'm from NC but have always thought of TN as my second home and ultimately where I see myself setting down roots.

I look forward to getting to know everyone!

ALICEDIXIE's Photo ALICEDIXIE SparkPoints: (168,649)
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7/23/18 1:32 A

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Hello and glad to see you back Carter County.

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ECLECTICGEMINI's Photo ECLECTICGEMINI SparkPoints: (0)
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7/22/18 2:23 P

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I'm not new but recently back on the scene. Hello, I'm Carrie living in Carter county.





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DARLENEK04's Photo DARLENEK04 Posts: 45,468
4/12/18 11:00 P

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We are glad ya'll joined up...


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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KARING18's Photo KARING18 Posts: 47
4/12/18 10:09 A

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PS Specifically, Maury County, TN

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KARING18's Photo KARING18 Posts: 47
4/12/18 10:02 A

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emoticon Hey! From Middle TN. also. I am not new to SPARKPEOPLE just new to getting in to teams. I'm a lady+ senior oldie but pretty healthy. I like reading ,enjoy traveling love Jesus, husband dog and the kids. Have 16 stubborn pounds to lose. I tend to get to this point and say I am stuck-- therefore I am. I joined Spark Coach recently and I am more inspired to dig in this time. So Happy Healthy Day to all !

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DARLENEK04's Photo DARLENEK04 Posts: 45,468
3/19/18 9:51 P

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Welcome to the team. Glad you joined us.

Let us know if you have any questions.

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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LIVEFULLY03's Photo LIVEFULLY03 Posts: 43
3/19/18 2:20 P

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Hello from Maryville TN emoticon

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GLORIAMAJDI Posts: 8,085
2/19/18 7:31 A

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Hi Carol in Hademan County! I'm in Middle Tennessee near Nashville. Welcome to the group!

DARLENEK04's Photo DARLENEK04 Posts: 45,468
2/18/18 9:44 P

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Good evening,

Welcome to the team. Glad you popped in, and I roughly know where your
general vicinity is...

Post any questions and I'll see if I can help.

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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JUSTFURKIDS's Photo JUSTFURKIDS SparkPoints: (111,225)
Fitness Minutes: (115,684)
Posts: 6,116
2/18/18 7:21 A

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Hello from Hardeman County between Bolivar and Jackson

Carol in Tennessee
KETO Enthusiast
Master Gardener &
Herder of Kitchen Wolves


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DARLENEK04's Photo DARLENEK04 Posts: 45,468
2/9/18 10:19 P

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WELCOME to the team.......what I did when I got started was just go poking around
til I found recipes, video's and healthy information, then found some groups with themes
I enjoy...

Spark is not a diet, but a lifestyle change....everyone stubs their toe once in awhile
but spark is a great support system once you start finding buddies and people to talk
to.

DarleneK


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
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DANIELSEN86's Photo DANIELSEN86 SparkPoints: (309)
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2/9/18 9:46 P

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New here today and not sure what to do next. Greetings from middle Tennessee.

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GLORIAMAJDI Posts: 8,085
1/11/18 8:12 A

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HI ONCEAGAIN! I am not far from you - in fact, one of my best running friends lives in White House (near the soccer fields) and we run on the greenway up there from time to time.

SINGINGLADY_70's Photo SINGINGLADY_70 Posts: 5,504
1/10/18 7:36 P

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Actually it is a little north east of Nashville. Just about to the KY state line.

I LOVE YOU LORD AND I LIFT MY VOICE (Maranatha Singers) youtu.be/iprSm9oyVpM

MIDNIGHT CRY (Gold City) youtu.be/eMQQ9QNpQLg

BE THOU MY VISION (Nathan Pacheco)
youtu.be/ihJAJA4ibEs


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DARLENEK04's Photo DARLENEK04 Posts: 45,468
1/10/18 7:32 P

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I believe I was thru White House a couple times...that's west of Nashville, right?

Welcome aboard. I love my Tennessee also.

Dealing with Bronchitis and pneumonia here but did want to welcome you to the
team.

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SINGINGLADY_70's Photo SINGINGLADY_70 Posts: 5,504
1/10/18 6:19 P

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I was born and raised in Nashville, MUSIC CITY, TN and now living the beautiful hills around White House, TN. Some of the most beautiful scenery this side of the Smokys. I am a 70 year old senior and love being a Tennessean. Love singing too.

I LOVE YOU LORD AND I LIFT MY VOICE (Maranatha Singers) youtu.be/iprSm9oyVpM

MIDNIGHT CRY (Gold City) youtu.be/eMQQ9QNpQLg

BE THOU MY VISION (Nathan Pacheco)
youtu.be/ihJAJA4ibEs


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DARLENEK04's Photo DARLENEK04 Posts: 45,468
12/16/17 9:56 P

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I am usually on here every day so if I can help I will....

Went shopping today........laughing here.........all I bought was 2 cross stitch books.
Sad but good, I want to get a couple white sweatshirts and cross stitch pictures on
them.


Make it a good day....
DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
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STARDUST53's Photo STARDUST53 Posts: 4,726
12/15/17 2:12 P

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Thank you, DarleneK!

~:|:~
*.,.'**))
((**.'..* stardust ~:|:~*...* Be still, and know that I am God (Psalm 46:10)
~:|:~

Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
~ ~ Golda Meir


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DARLENEK04's Photo DARLENEK04 Posts: 45,468
12/15/17 12:15 A

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welcome back.......we sure need more members to be posting on here so thank
you for popping in.

Hope you have a terrific holiday and Merry Christmas.


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
STARDUST53's Photo STARDUST53 Posts: 4,726
12/14/17 7:43 P

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I have not been an active SP for several years. Its time to set a few new goals and get a kick start again. Happy to be here and meet some other SPARKLERS!

~:|:~
*.,.'**))
((**.'..* stardust ~:|:~*...* Be still, and know that I am God (Psalm 46:10)
~:|:~

Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
~ ~ Golda Meir


 Pounds lost: 60.0 
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DARLENEK04's Photo DARLENEK04 Posts: 45,468
11/7/17 9:11 P

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Welcome to the team....I know where Jackson is, don't think I've been thru there
tho......hope we can encourage and support you on this lifestyle change, because it is
not a diet but a lifestyle change.

Let us know how we can help...

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
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24.25
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CD20846042 SparkPoints: (2,592)
Fitness Minutes: (66)
Posts: 10
11/6/17 12:18 A

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Hi everyone. I am new to SP. I am from near Jackson.

DARLENEK04's Photo DARLENEK04 Posts: 45,468
10/27/17 12:05 A

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you are welcome......hope you have a terrific weekend.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
FOLLYBEACHKELLY's Photo FOLLYBEACHKELLY Posts: 2,376
10/26/17 9:37 A

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Thanks, Darlene!

emoticon

What's meant to be will always find a way.

Kelly


 current weight: 205.0 
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DARLENEK04's Photo DARLENEK04 Posts: 45,468
10/25/17 8:33 P

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Welcome to the group Kelly...hope we can help you out with the support.

I love Fall also. But then there is something about the seasons that I enjoy.

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
FOLLYBEACHKELLY's Photo FOLLYBEACHKELLY Posts: 2,376
10/25/17 8:43 A

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Hi, Team,

My name is Kelly and I live in Johnson City. Looking to make some new friends to support each other during our weight loss journey.

Fall is definitely in the air. I love this time of year.



What's meant to be will always find a way.

Kelly


 current weight: 205.0 
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DARLENEK04's Photo DARLENEK04 Posts: 45,468
10/24/17 9:32 P

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Should do a lot for the leaves changing...wish we could run over to Gatlinberg....

Welcome to the team Gloria. It's in the 30's at night here...

Let us know if you have any questions or anything...

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
GLORIAMAJDI Posts: 8,085
10/24/17 5:29 P

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Hi Everyone! My name is Gloria and I am from the Nashville area. So who let the cold weather in here? Wow, what a change! Maybe it will make for some awesome fall foilage!

PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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Posts: 39,539
6/23/17 11:38 P

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emoticon Welcome to the team Angi!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
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DARLENEK04's Photo DARLENEK04 Posts: 45,468
6/22/17 10:13 P

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HI Angi.....welcome to the team...

Got any questions we can help you with?


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
6/22/17 5:32 P

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Hi Angi, Welcome! How's your journey going so far?

Edited by: BLESSEDMIRANDA at: 6/22/2017 (17:32)
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ANGIRUNS's Photo ANGIRUNS SparkPoints: (9,821)
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6/22/17 4:53 P

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Hi My name is Angi and I am new only been on spark people for 4 days. Excited to make friends and get support on this journey.

BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
6/10/17 5:00 P

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Hi Cheryl!! Welcome!

 current weight: 259.8 
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DARLENEK04's Photo DARLENEK04 Posts: 45,468
6/10/17 2:46 P

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Hi Cheryl....welcome to the team.....I am ass't team leader, Patti is probably working
so I am the official welcoming committee....

Let us know if we can help....glad you are with us...


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
CHICKIEBABY56 SparkPoints: (504)
Fitness Minutes: (50)
Posts: 16
6/9/17 11:42 P

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I am new so I do not know it this is how I introduce myself or not. My name is Cheryl. Hello!!

PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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Posts: 39,539
5/21/17 11:23 P

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emoticon Welcome to the team Bonnie!!!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
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DARLENEK04's Photo DARLENEK04 Posts: 45,468
5/21/17 9:58 P

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Hi Bonnie, welcome to the team.....

Glad you popped in to join us..


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
5/21/17 4:33 P

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Hi, Bonnie! Welcome!!

 current weight: 259.8 
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BMAE18's Photo BMAE18 SparkPoints: (2,579)
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5/21/17 2:54 P

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HELLO I m Bonnie im just starting out

Bonnie Lynn
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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5/18/17 4:24 P

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emoticon Welcome back Colleen!
Hugs-Patti

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 45,468
5/13/17 10:58 P

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Welcome back....



DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
5/12/17 9:34 A

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Hi Colleen, welcome back!! I live in TN, too!!

 current weight: 259.8 
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IRISHCOL SparkPoints: (98)
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5/12/17 9:14 A

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HI MY NAME IS COLLEEN, I HAVE BEEN ON SPARK PEOPLE BEFORE BUT HAVE NEVER REALLY HAD THE TIME TO KEEP UP WITH IT. I'M BACK AGAIN AND HOPE TO MAKE SOME POSITIVE CHANGES, IN MY HEALTH AND WEIGHT. IF ANY WANTS TO MESSAGE ME FEEL FREE. I'M ORIGINALLY FROM NEW YORK AND NOW I RESIDE IN TENNESSE. I LOOK FORWARD TO MEETING NEW FRIENDS ON HERE. JUST WANT TO SAY TO EVERYONE GOOD LUCK WITH YOUR JOURNEY. emoticon

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DARLENEK04's Photo DARLENEK04 Posts: 45,468
2/3/17 8:23 P

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WElcome back Libradragon.....glad you rejoined.



DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
2/3/17 12:54 P

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Welcome Back!!!!

 current weight: 259.8 
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LIBRADRAGON's Photo LIBRADRAGON SparkPoints: (13,868)
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2/2/17 9:40 P

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Greetings from White Bluff!

I rejoined yesterday after about a 3 year hiatus from Spark. I gained my 35 back plus some, and now it's time to refocus on getting back to the healthier lifestyle.

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THALIAY2's Photo THALIAY2 Posts: 119
2/2/17 11:50 A

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Thank you!!!!!

"Nothing will work unless I do!"


 Pounds lost: 8.5 
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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Posts: 39,539
2/1/17 10:05 P

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Yes it definitely does. I may not always be online as I rent my Wifi from the library a week at a time but I am always here if you need help!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
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THALIAY2's Photo THALIAY2 Posts: 119
1/26/17 5:51 P

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Thank you PP!!!! I am glad to be back. Support makes all the difference!

"Nothing will work unless I do!"


 Pounds lost: 8.5 
0
8.75
17.5
26.25
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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1/25/17 11:25 P

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emoticon Welcome back Thalia!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
1/24/17 6:44 P

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OK, I'm glad!!

 current weight: 259.8 
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THALIAY2's Photo THALIAY2 Posts: 119
1/24/17 5:29 P

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Thanks finally figured it out!

"Nothing will work unless I do!"


 Pounds lost: 8.5 
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BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
1/23/17 1:00 P

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Hey!! If I remember correctly, you just copy and paste it!!

 current weight: 259.8 
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THALIAY2's Photo THALIAY2 Posts: 119
1/23/17 12:42 P

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Miranda, I forgot how to add my ticker. I know it is on my Spark page. Can you help me???? It's the thing which displays your weight and where you are! thanks!

"Nothing will work unless I do!"


 Pounds lost: 8.5 
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BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
1/23/17 12:11 P

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Hi, Welcome Back!!! I live in Madisonville, in East TN!!

 current weight: 259.8 
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THALIAY2's Photo THALIAY2 Posts: 119
1/23/17 12:02 P

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Hello, Tennesseans! I am from Lawrenceburg!!! I used to be a Sparkperson and got to goal weigh and stayed there for several years. However, after my son died in September 2016, I re-gained 14 pounds. I'm here to get it off! So, let's go, team!

"Nothing will work unless I do!"


 Pounds lost: 8.5 
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CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 522
1/9/17 7:57 P

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Thanks! It is great to be back!

Every day is a good day. Some are just better than others!

Lisa - Tennessee


 current weight: 186.3 
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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1/9/17 7:02 P

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emoticon Welcome back to the Team Lisa!!!!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 522
1/9/17 8:56 A

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Thank you! Happy to meet you also!

Every day is a good day. Some are just better than others!

Lisa - Tennessee


 current weight: 186.3 
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182.5
161.25
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DARLENEK04's Photo DARLENEK04 Posts: 45,468
1/8/17 8:18 P

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welcome back CNTRYGIRL...........the more the merrier....



DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
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CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 522
1/8/17 7:49 P

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That's awesome! Happy to meet you!

Every day is a good day. Some are just better than others!

Lisa - Tennessee


 current weight: 186.3 
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182.5
161.25
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BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
1/8/17 6:56 P

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Hi, welcome back!! I live in East TN, too!!

 current weight: 259.8 
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CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 522
1/8/17 2:33 P

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Hey Everyone! I have realized how much I miss Sparkpeople and have returned. I live in East TN with my husband and daughter. I am looking forward to meeting y'all.

Every day is a good day. Some are just better than others!

Lisa - Tennessee


 current weight: 186.3 
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203.75
182.5
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BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
10/20/16 1:48 P

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Thank you so much!!

 current weight: 259.8 
297
275.25
253.5
231.75
210
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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Posts: 39,539
10/20/16 1:12 P

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emoticon Welcome to the team Miranda!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
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