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DARLENEK04's Photo DARLENEK04 Posts: 38,661
4/12/18 11:00 P

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We are glad ya'll joined up...


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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KARING18 Posts: 16
4/12/18 10:09 A

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PS Specifically, Maury County, TN

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KARING18 Posts: 16
4/12/18 10:02 A

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emoticon Hey! From Middle TN. also. I am not new to SPARKPEOPLE just new to getting in to teams. I'm a lady+ senior oldie but pretty healthy. I like reading ,enjoy traveling love Jesus, husband dog and the kids. Have 16 stubborn pounds to lose. I tend to get to this point and say I am stuck-- therefore I am. I joined Spark Coach recently and I am more inspired to dig in this time. So Happy Healthy Day to all !

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DARLENEK04's Photo DARLENEK04 Posts: 38,661
3/19/18 9:51 P

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Welcome to the team. Glad you joined us.

Let us know if you have any questions.

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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LIVEFULLY03's Photo LIVEFULLY03 Posts: 43
3/19/18 2:20 P

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Hello from Maryville TN emoticon

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GLORIAMAJDI's Photo GLORIAMAJDI Posts: 6,264
2/19/18 7:31 A

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Hi Carol in Hademan County! I'm in Middle Tennessee near Nashville. Welcome to the group!

Gloria

"but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." Isaiah 40:31


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DARLENEK04's Photo DARLENEK04 Posts: 38,661
2/18/18 9:44 P

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Good evening,

Welcome to the team. Glad you popped in, and I roughly know where your
general vicinity is...

Post any questions and I'll see if I can help.

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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JUSTFURKIDS's Photo JUSTFURKIDS SparkPoints: (20,440)
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2/18/18 7:21 A

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Hello from Hardeman County between Bolivar and Jackson

Carol in Tennessee
KETO Enthusiast
Master Gardener &
Herder of Kitchen Wolves


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DARLENEK04's Photo DARLENEK04 Posts: 38,661
2/9/18 10:19 P

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WELCOME to the team.......what I did when I got started was just go poking around
til I found recipes, video's and healthy information, then found some groups with themes
I enjoy...

Spark is not a diet, but a lifestyle change....everyone stubs their toe once in awhile
but spark is a great support system once you start finding buddies and people to talk
to.

DarleneK


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
 
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DANIELSEN86's Photo DANIELSEN86 SparkPoints: (309)
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2/9/18 9:46 P

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New here today and not sure what to do next. Greetings from middle Tennessee.

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GLORIAMAJDI's Photo GLORIAMAJDI Posts: 6,264
1/11/18 8:12 A

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HI ONCEAGAIN! I am not far from you - in fact, one of my best running friends lives in White House (near the soccer fields) and we run on the greenway up there from time to time.

Gloria

"but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." Isaiah 40:31


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SINGINGLADY_70's Photo SINGINGLADY_70 Posts: 5,421
1/10/18 7:36 P

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Actually it is a little north east of Nashville. Just about to the KY state line.

I LOVE YOU LORD AND I LIFT MY VOICE (Maranatha Singers) youtu.be/iprSm9oyVpM

MIDNIGHT CRY (Gold City) youtu.be/eMQQ9QNpQLg

BE THOU MY VISION (Nathan Pacheco)
youtu.be/ihJAJA4ibEs


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DARLENEK04's Photo DARLENEK04 Posts: 38,661
1/10/18 7:32 P

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I believe I was thru White House a couple times...that's west of Nashville, right?

Welcome aboard. I love my Tennessee also.

Dealing with Bronchitis and pneumonia here but did want to welcome you to the
team.

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SINGINGLADY_70's Photo SINGINGLADY_70 Posts: 5,421
1/10/18 6:19 P

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I was born and raised in Nashville, MUSIC CITY, TN and now living the beautiful hills around White House, TN. Some of the most beautiful scenery this side of the Smokys. I am a 70 year old senior and love being a Tennessean. Love singing too.

I LOVE YOU LORD AND I LIFT MY VOICE (Maranatha Singers) youtu.be/iprSm9oyVpM

MIDNIGHT CRY (Gold City) youtu.be/eMQQ9QNpQLg

BE THOU MY VISION (Nathan Pacheco)
youtu.be/ihJAJA4ibEs


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DARLENEK04's Photo DARLENEK04 Posts: 38,661
12/16/17 9:56 P

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I am usually on here every day so if I can help I will....

Went shopping today........laughing here.........all I bought was 2 cross stitch books.
Sad but good, I want to get a couple white sweatshirts and cross stitch pictures on
them.


Make it a good day....
DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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STARDUST53's Photo STARDUST53 Posts: 4,482
12/15/17 2:12 P

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Thank you, DarleneK!

~:|:~
*.·,.·'**))
((**.·'..·* Stardust ~:|:~*...* Be still, and know that I am God (Psalm 46:10)
~:|:~

“Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.”
~ ~ Golda Meir


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DARLENEK04's Photo DARLENEK04 Posts: 38,661
12/15/17 12:15 A

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welcome back.......we sure need more members to be posting on here so thank
you for popping in.

Hope you have a terrific holiday and Merry Christmas.


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
 
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STARDUST53's Photo STARDUST53 Posts: 4,482
12/14/17 7:43 P

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I have not been an active SP for several years. It’s time to set a few new goals and get a kick start again. Happy to be here and meet some other SPARKLERS!

~:|:~
*.·,.·'**))
((**.·'..·* Stardust ~:|:~*...* Be still, and know that I am God (Psalm 46:10)
~:|:~

“Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.”
~ ~ Golda Meir


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DARLENEK04's Photo DARLENEK04 Posts: 38,661
11/7/17 9:11 P

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Welcome to the team....I know where Jackson is, don't think I've been thru there
tho......hope we can encourage and support you on this lifestyle change, because it is
not a diet but a lifestyle change.

Let us know how we can help...

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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MSNANAM SparkPoints: (2,592)
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Posts: 10
11/6/17 12:18 A

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Hi everyone. I am new to SP. I am from near Jackson.

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DARLENEK04's Photo DARLENEK04 Posts: 38,661
10/27/17 12:05 A

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you are welcome......hope you have a terrific weekend.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
 
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FOLLYBEACHKELLY's Photo FOLLYBEACHKELLY Posts: 2,376
10/26/17 9:37 A

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Thanks, Darlene!

emoticon

What's meant to be will always find a way.

Kelly


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DARLENEK04's Photo DARLENEK04 Posts: 38,661
10/25/17 8:33 P

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Welcome to the group Kelly...hope we can help you out with the support.

I love Fall also. But then there is something about the seasons that I enjoy.

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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FOLLYBEACHKELLY's Photo FOLLYBEACHKELLY Posts: 2,376
10/25/17 8:43 A

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Hi, Team,

My name is Kelly and I live in Johnson City. Looking to make some new friends to support each other during our weight loss journey.

Fall is definitely in the air. I love this time of year.



What's meant to be will always find a way.

Kelly


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DARLENEK04's Photo DARLENEK04 Posts: 38,661
10/24/17 9:32 P

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Should do a lot for the leaves changing...wish we could run over to Gatlinberg....

Welcome to the team Gloria. It's in the 30's at night here...

Let us know if you have any questions or anything...

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
 
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GLORIAMAJDI's Photo GLORIAMAJDI Posts: 6,264
10/24/17 5:29 P

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Hi Everyone! My name is Gloria and I am from the Nashville area. So who let the cold weather in here? Wow, what a change! Maybe it will make for some awesome fall foilage!

Gloria

"but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." Isaiah 40:31


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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (149,586)
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6/23/17 11:38 P

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emoticon Welcome to the team Angi!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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DARLENEK04's Photo DARLENEK04 Posts: 38,661
6/22/17 10:13 P

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HI Angi.....welcome to the team...

Got any questions we can help you with?


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
 
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BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
6/22/17 5:32 P

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Hi Angi, Welcome! How's your journey going so far?

Edited by: BLESSEDMIRANDA at: 6/22/2017 (17:32)
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ANGIRUNS's Photo ANGIRUNS SparkPoints: (7,531)
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6/22/17 4:53 P

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Hi My name is Angi and I am new only been on spark people for 4 days. Excited to make friends and get support on this journey.

BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
6/10/17 5:00 P

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Hi Cheryl!! Welcome!

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DARLENEK04's Photo DARLENEK04 Posts: 38,661
6/10/17 2:46 P

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Hi Cheryl....welcome to the team.....I am ass't team leader, Patti is probably working
so I am the official welcoming committee....

Let us know if we can help....glad you are with us...


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
 
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CHICKIEBABY56 SparkPoints: (504)
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6/9/17 11:42 P

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I am new so I do not know it this is how I introduce myself or not. My name is Cheryl. Hello!!

PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (149,586)
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Posts: 39,539
5/21/17 11:23 P

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emoticon Welcome to the team Bonnie!!!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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DARLENEK04's Photo DARLENEK04 Posts: 38,661
5/21/17 9:58 P

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Hi Bonnie, welcome to the team.....

Glad you popped in to join us..


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
 
0
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48.5
72.75
97
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
5/21/17 4:33 P

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Hi, Bonnie! Welcome!!

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BMAE18's Photo BMAE18 SparkPoints: (2,579)
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5/21/17 2:54 P

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HELLO I m Bonnie im just starting out

Bonnie Lynn
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (149,586)
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5/18/17 4:24 P

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emoticon Welcome back Colleen!
Hugs-Patti

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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DARLENEK04's Photo DARLENEK04 Posts: 38,661
5/13/17 10:58 P

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Welcome back....



DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
 
0
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72.75
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BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
5/12/17 9:34 A

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Hi Colleen, welcome back!! I live in TN, too!!

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IRISHCOL SparkPoints: (98)
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5/12/17 9:14 A

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HI MY NAME IS COLLEEN, I HAVE BEEN ON SPARK PEOPLE BEFORE BUT HAVE NEVER REALLY HAD THE TIME TO KEEP UP WITH IT. I'M BACK AGAIN AND HOPE TO MAKE SOME POSITIVE CHANGES, IN MY HEALTH AND WEIGHT. IF ANY WANTS TO MESSAGE ME FEEL FREE. I'M ORIGINALLY FROM NEW YORK AND NOW I RESIDE IN TENNESSE. I LOOK FORWARD TO MEETING NEW FRIENDS ON HERE. JUST WANT TO SAY TO EVERYONE GOOD LUCK WITH YOUR JOURNEY. emoticon

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DARLENEK04's Photo DARLENEK04 Posts: 38,661
2/3/17 8:23 P

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WElcome back Libradragon.....glad you rejoined.



DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
 
0
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48.5
72.75
97
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
2/3/17 12:54 P

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Welcome Back!!!!

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LIBRADRAGON's Photo LIBRADRAGON SparkPoints: (7,978)
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2/2/17 9:40 P

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Greetings from White Bluff!

I rejoined yesterday after about a 3 year hiatus from Spark. I gained my 35 back plus some, and now it's time to refocus on getting back to the healthier lifestyle.

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THALIAY2's Photo THALIAY2 Posts: 63
2/2/17 11:50 A

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Thank you!!!!!

"Nothing will work unless I do!"


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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (149,586)
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2/1/17 10:05 P

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Yes it definitely does. I may not always be online as I rent my Wifi from the library a week at a time but I am always here if you need help!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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THALIAY2's Photo THALIAY2 Posts: 63
1/26/17 5:51 P

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Thank you PP!!!! I am glad to be back. Support makes all the difference!

"Nothing will work unless I do!"


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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (149,586)
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1/25/17 11:25 P

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emoticon Welcome back Thalia!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
1/24/17 6:44 P

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OK, I'm glad!!

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THALIAY2's Photo THALIAY2 Posts: 63
1/24/17 5:29 P

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Thanks finally figured it out!

"Nothing will work unless I do!"


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BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
1/23/17 1:00 P

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Hey!! If I remember correctly, you just copy and paste it!!

 current weight: 259.8 
 
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THALIAY2's Photo THALIAY2 Posts: 63
1/23/17 12:42 P

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Miranda, I forgot how to add my ticker. I know it is on my Spark page. Can you help me???? It's the thing which displays your weight and where you are! thanks!

"Nothing will work unless I do!"


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BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
1/23/17 12:11 P

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Hi, Welcome Back!!! I live in Madisonville, in East TN!!

 current weight: 259.8 
 
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THALIAY2's Photo THALIAY2 Posts: 63
1/23/17 12:02 P

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Hello, Tennesseans! I am from Lawrenceburg!!! I used to be a Sparkperson and got to goal weigh and stayed there for several years. However, after my son died in September 2016, I re-gained 14 pounds. I'm here to get it off! So, let's go, team!

"Nothing will work unless I do!"


 Pounds lost: 4.0 
 
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CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 522
1/9/17 7:57 P

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Thanks! It is great to be back!

Every day is a good day. Some are just better than others!

Lisa - Tennessee


 current weight: 209.4 
 
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (149,586)
Fitness Minutes: (159,659)
Posts: 39,539
1/9/17 7:02 P

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emoticon Welcome back to the Team Lisa!!!!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 522
1/9/17 8:56 A

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Thank you! Happy to meet you also!

Every day is a good day. Some are just better than others!

Lisa - Tennessee


 current weight: 209.4 
 
225
203.75
182.5
161.25
140
DARLENEK04's Photo DARLENEK04 Posts: 38,661
1/8/17 8:18 P

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welcome back CNTRYGIRL...........the more the merrier....



DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
 
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CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 522
1/8/17 7:49 P

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That's awesome! Happy to meet you!

Every day is a good day. Some are just better than others!

Lisa - Tennessee


 current weight: 209.4 
 
225
203.75
182.5
161.25
140
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
1/8/17 6:56 P

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Hi, welcome back!! I live in East TN, too!!

 current weight: 259.8 
 
297
275.25
253.5
231.75
210
CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 522
1/8/17 2:33 P

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Hey Everyone! I have realized how much I miss Sparkpeople and have returned. I live in East TN with my husband and daughter. I am looking forward to meeting y'all.

Every day is a good day. Some are just better than others!

Lisa - Tennessee


 current weight: 209.4 
 
225
203.75
182.5
161.25
140
BLESSEDMIRANDA's Photo BLESSEDMIRANDA Posts: 2,585
10/20/16 1:48 P

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Thank you so much!!

 current weight: 259.8 
 
297
275.25
253.5
231.75
210
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (149,586)
Fitness Minutes: (159,659)
Posts: 39,539
10/20/16 1:12 P

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emoticon Welcome to the team Miranda!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
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