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JLOBO1978's Photo JLOBO1978 SparkPoints: (38,107)
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 2/10/11 1:31 P

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Welcome to the team Rich. I think me and you have that docter visit in common where we are told we are borderline diabetic. My blood pressure was normal the last time I went but my bad cholestrol was high and my good was low. Great to have you aboard.

"Fight the Fat!" ,"Eye of the Tiger!",“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”


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CIRRATX's Photo CIRRATX SparkPoints: (60,376)
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 2/7/11 1:41 P

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Welcome, BigRich!

I don't want to be a passenger in my own life. - Diane Ackerman

The darkest places in hell are reserved for those who maintain their neutrality in times of moral crisis. - Dante Alighieri

If you don't like something, change it. If you can't change it, change your attitude. Don't complain. - Maya Angelou

It is forbidden to decry other sects; the true believer gives honour to whatever in them is worthy of honour. - Asoka

cirra.blogspot.com


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100MILLBUTRFLYS's Photo 100MILLBUTRFLYS Posts: 6,044
 2/6/11 6:55 P

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Welcome to the Team Rich!! great to have you here with us. Just take it a day at a time. baby steps. you'll get to your goals before you know it! :)

"Some people are like a slinky, not really good 4 anything, but you can't resist smiling when you shove them down the stairs"
Everything Happens 4 a reason, even though you may not see that reason immediately.
“Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses.” ~Ann Landers http://www.beyondthewillows.


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PERFECTVELVET's Photo PERFECTVELVET SparkPoints: (64,713)
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 2/6/11 11:38 A

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Welcome to the team! You can do it!

"FAR more often than not; YES it is your fault, and YES, it was preventable. Just fess up and take charge of your health, your future... your life. Remember, you’re not a failure until you start blaming someone else." - Sean Patrick Flanery


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
 2/6/11 11:26 A

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Hello Rich welcome to the team....glad to have you join us...Sparks is truly an amazing site and you can do this...good luck to you on meeting your fitness and health goals

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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BIGRICH117's Photo BIGRICH117 Posts: 23
 2/6/11 10:53 A

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Hello, I have been apart of SP for a while but recently got serious. My doctor told me to change my lifestyle or else I will have to start taking high blood pressure pills, and he also said that I'm an on the verge of being a diabetic. Diabetes run on both sides of my family and in fact my mother died from complications that go along with diabetes. I find that SP has a lot of interesting stuff and a lot of inspirational people.

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