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OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
5/8/11 6:34 A

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Welcome back to SP, a great site to help keep you on track

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SPONDYMAMA's Photo SPONDYMAMA Posts: 36
4/26/11 1:55 P

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Thank you everyone for the welcome back. I'm already having trouble keeping up with the daily logs on here. But I have been working out regularly. DELERIOUS64 AND SUMMERLVN85 it would be great to work out with you sometime. I am NOT a runner. Not because I wouldn't like to, but I just can't seem to get the whole breathing and running thing down yet. I usually walk 1/2 mile on the track, 30 min. on the elliptical, walk/run the other 1/2 mile, use the weight machines, then walk a couple more laps just to get going again. Total about 1 1/2 hours. I haven't tried any of the classes yet. Kickboxing sounds fun. I'd love to join in one day. I have some knee trouble and worry that, if I aggravate it, I wouldn't be able to workout at all. What time do you work out?

8 years ago I joined Curves and lost 60 pounds. Then about 3-4 years ago we started having some serious emotional issues with my son. My focus had to shift. He's great now and graduated high school last June. But.... during this time I gained back 30 pounds. I kept going to Curves but it wasn't working. That's why I quit Curves and joined the SportsZone. I can go there anytime, do whatever I feel like doing, and I can go with my kids. Granted, they don't really workout with me but we save on gas! I only weigh myself once a month.....So far, the scale hasn't moved much but the clothes are fitting better. I expected it! I can't weight to weigh in next month.



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NEWRUNNINGSHOES's Photo NEWRUNNINGSHOES Posts: 1,269
4/5/11 7:21 P

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Hi Spondymama! I am a Sports Zone member too! I go to the kickboxing class with Delerious64 and I also have done Spinning and Bootcamp. I'll run or walk on the track too. Some of the machines are a bit intimidating to me so I've only used the treadmill so far. I'll be running in the Freeland Walleye Festival 5K out at the Sports Zone on May 1st. What types of activities do you do at the Zone?

I also like running on the rail trail which is right out your way. I'd be up for a walk on it some evening!

Pam

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DELERIOUS64's Photo DELERIOUS64 Posts: 547
4/5/11 6:21 P

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Hi there. I'm a member at the Sportzone also. I go to the kickboxing class on Wednsedays and just love it!! I have also been to the Play Ball class a few times which is a lot of fun too. I'm a runner and I prefer to run outside but will use the track or treadmill there when the weather is too bad. It's a great place, maybe I'll see ya out there sometime!

Dolores

NO EXCUSES!!

EXCERCISE-it IS the magic pill!!


2011 RACES:
1/15/11 Freeze Your Fanny 5K
2/5/11 Winterlaufe 3/20/11 St Patricks Day
5/28/11 Bay Shore Half Marathon
July-Volkslaufe 5k
July 2011-Warrior Dash


 current weight: 177.2 
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PICKIE98's Photo PICKIE98 Posts: 65,857
4/5/11 5:11 P

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Glad to have you here! I live in Bay City,, if anybody out there is near Spondysmom, maybe you could hook up with her and walk or work out,etc,, our team does have outings occasionally, I suggested the Riverwalk in bay city with a picnic lunch when it gets warmer,,

ELEVEN YEARS SPARKING!!

Lost 66 pounds!



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731,220 SparkPoints
TODDSMOM's Photo TODDSMOM Posts: 22
4/5/11 11:49 A

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Welcome!

 current weight: 189.0 
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SPONDYMAMA's Photo SPONDYMAMA Posts: 36
4/5/11 11:36 A

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I've been a member here for awhile and then got sidetracked. I recently quit Curves and joined the Freeland SportsZone. I love it. So, I thought it would be a great time to get back into Spark also. If anyone goes to Freeland I'd love a workout buddy.



 Pounds lost: 4.0 
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