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GREBJACK's Photo GREBJACK Posts: 8,482
9/30/18 9:43 A

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Welcome to the team. I'm going to look up taiko! Sounds like both a cool musical experience AND a fabulous workout! (Have you heard of Pound Rockout?)

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


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JAZZII4's Photo JAZZII4 Posts: 9,140
9/26/18 12:36 P

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emoticon to the team!

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THROOPER62's Photo THROOPER62 Posts: 49,193
9/26/18 6:24 A

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emoticon emoticon

JURORI's Photo JURORI Posts: 655
9/26/18 12:33 A

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Hiya! I've been a member of Sparkpeople since I was in university, but this is the first time I actively looked for a group that focused on strength training for women.

I play taiko (Japanese drums) and my goal is mainly to build endurance so I can handle playing for longer at full strength. I also want to work on flexibility, as these guys like to play while in low squats or lunges. Looks really cool, but is super painful for me at this stage!

Hope to see everyone around! emoticon

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