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READY4MO's Photo READY4MO Posts: 3,766
10/10/07 11:10 A

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I have some relatives in Canada. I totally understand about overeating on holidays. But I think I will be more disciplined this year since I am sticking to my goals. I am going to stick to it this time.

~*Monique*~
"Yes I can!"


 Pounds lost: 11.0 
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JMMATTKE Posts: 1
10/10/07 10:32 A

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Just wanted to say hi. I started last Wednesday, too. I think it will be a successful plan for me, even for holidays. I like the tracking, it really brings everything into focus. emoticon

ITSGOINGGOING's Photo ITSGOINGGOING Posts: 58
10/9/07 5:31 P

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Ah Ha! I am Canadian! So ours is the second weekend in November...and no fabulous shopping day on the Monday as all the stores are closed!

 Pounds lost: 18.2 
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READY4MO's Photo READY4MO Posts: 3,766
10/9/07 4:39 P

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celebrating Thanksgiving? Hmm...well I thought Thanksgiving was in November? I found out that I eat way too much salt which is horrible! I just have to remind myself to write down when I eat something. Every little bite!
emoticon

~*Monique*~
"Yes I can!"


 Pounds lost: 11.0 
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ITSGOINGGOING's Photo ITSGOINGGOING Posts: 58
10/9/07 11:30 A

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Me too!.
I started Friday but with it being Thanksgiving weekend I have to honestly say the food part I am only actually trying today. I have tracked and learned I am 100-200 calories over the limit, too much fat and not enough protein...so I am learning!

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READY4MO's Photo READY4MO Posts: 3,766
10/9/07 10:32 A

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I started last week too. It will be a challenge for me to keep track with everything that I am doing to change my lifestyle.

~*Monique*~
"Yes I can!"


 Pounds lost: 11.0 
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MOMOFTANIS's Photo MOMOFTANIS SparkPoints: (75)
Fitness Minutes: (4,164)
Posts: 833
10/8/07 9:09 P

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I also started last Wed. Love the site so far, if anyone wants to buddy up, let me know!!!

I am a Done Girl and I am a Sultry and Stylin' Shade Seekers!




 current weight: 230.0 
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CHEMCHICK Posts: 214
10/8/07 3:48 P

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Welcome! I just started last week too and I'm really enjoying it so far. It's definitely helping me. Whenever I feel like eating something I shouldn't, I just come on here and mess around for awhile:-)

 current weight: 137.0 
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_KARA_'s Photo _KARA_ Posts: 17,703
10/8/07 3:07 P

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Welcome! Think positive and stay for a lifetime, since we are making lifestyle changes for a lifetime.

Kara

Energy and persistence conquer all things.
Benjamin Franklin


 Pounds lost: 65.2 
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ISHKI5 Posts: 5
10/8/07 3:00 P

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I started last Wed, and have really enjoyed Spark thus far!! Lets see how long I stay!

 current weight: 145.0 
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