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TED51585's Photo TED51585 SparkPoints: (0)
Fitness Minutes: (2,540)
Posts: 1,580
12/11/07 9:00 A

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Welcome and good luck!

 current weight: 186.0 
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_KARA_'s Photo _KARA_ Posts: 17,703
12/10/07 5:31 A

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It takes me less than 10 minutes a day to log in my food and exercise, often less. The key is to get the foods you eat often saved as favorites, even meal combinations you eat often saved as an entire meal so you can enter it with one click.

The time spent is worth it. When I log in my stuff, I do MUCH better.

Kara

Energy and persistence conquer all things.
Benjamin Franklin


 Pounds lost: 65.2 
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FATTY*JEN's Photo FATTY*JEN Posts: 355
12/9/07 8:22 A

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I know tbat I'm worth it but there just aren't enough hours in the day to post and log stuff in the journals. kwim? This is my first year teaching (specical ed) and it is keeping me waaaaaaaaay busy. but I'm going to try to log in a little more often.

You never know how strong you are, until being strong is the only choice you have.


 current weight: 163.0 
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_KARA_'s Photo _KARA_ Posts: 17,703
12/8/07 11:32 P

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Glad to see you both joining in! The program works if you work it. Sometimes the hardest part is making yourself a priority, convincing yourself that you ARE worth it. We are all worth it! The more time I spend here, posting and working the program, the more I get out of it.

Kara

Energy and persistence conquer all things.
Benjamin Franklin


 Pounds lost: 65.2 
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DENONNIE's Photo DENONNIE Posts: 8,134
12/8/07 10:45 P

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So glad to see that you posted. I love posting because I get so much encouragement and support here. I'm sure as you do to you will find so much help from al your Spark Friends.

Looking forward to hearing from you again!

De

~De~

The biggest room in the world is the room for improvement.

-Anonymous


FATTY*JEN's Photo FATTY*JEN Posts: 355
12/8/07 9:58 P

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Hi there! I joined the same time that you all did but haven't had time to post or record anything. I've been maintaining but haven't really lost anything. I'm going to try to get on more. I'll chat with all of you later.

You never know how strong you are, until being strong is the only choice you have.


 current weight: 163.0 
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