main content
Live Healthy & Happy

Reply Create A New Topic Subscribe to this Discussion
Author: Sorting Last Post on Top ↓ Message:
BARCLE's Photo BARCLE SparkPoints: (214,508)
Fitness Minutes: (58,138)
 Posts: 50,997
 9/15/11 3:32 A

My SparkPage
Send Private Message
Reply
Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
 
238
206.25
174.5
142.75
111
ERINME's Photo ERINME SparkPoints: (0)
Fitness Minutes: (1,230)
 Posts: 28
 9/14/11 1:57 P

My SparkPage
Send Private Message
Reply
The quality of my food has definitely changed a ton. Crazy thing... I really like it. :) Thanks for the support.

 current weight: 179.8 
 
179.8
167.1
154.4
141.7
129
SHANSEN7 SparkPoints: (10,158)
Fitness Minutes: (8,838)
 Posts: 325
 9/14/11 9:19 A

My SparkPage
Send Private Message
Reply
Welcome,
I have been here 3 weeks now, and you are so right. I wasn't eating near as much before, as I am now. IT's all about the quality of our food.

 current weight: 142.3 
 
149
143
137
131
125
TASHAPET's Photo TASHAPET Posts: 320
 9/14/11 12:23 A

My SparkPage
Send Private Message
Reply
Hi Erin, welcome to Spark People! This is such a fantastic website. There is nothing better than discovering you actually need to eat more :) Good luck to you!

Natasha

Co-conspirator to make the world a better place:
www.HeroicStories.com
www.freecycle.org


What are you willing to sacrifice for what you want to become?


 current weight: 175.0 
 
185
176.25
167.5
158.75
150
ERINME's Photo ERINME SparkPoints: (0)
Fitness Minutes: (1,230)
 Posts: 28
 9/13/11 9:17 P

My SparkPage
Send Private Message
Reply
Hi My name is Erin and I just discovered spark people. I have been trying to lose weight on my own for 6 weeks..... So far down 3 lbs and 4 inches....With numbers like those I knew I was doing something terribly wrong. Just when I was about to give up I found this site.... Turns out I was not eating enough calories a day. Hopefully now with guidance I will have a reason to smile and can reach my goals. :)

 current weight: 179.8 
 
179.8
167.1
154.4
141.7
129
Reply Create A New Topic Subscribe to this Discussion
Page: 1 of (1)  

Report Innappropriate Post

Other Binger/Snacker~ Night / Closet Eater Introduce Yourself to Team Forum Posts

Topics: Last Post:
Finally admitting I have a problem, hello team 3/5/2017 10:03:34 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12602x44070773

Review our Community Guidelines