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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (153,545)
Fitness Minutes: (111,137)
Posts: 13,508
2/26/12 5:37 P

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Welcome to the team and the first day of the rest of your life. Thank you for choosing to do one of your first postings as a spark member here. I hope you post more often. Someone will always respond if you do. The coffee chat thread is a good one for starters and you can chat about any that catches your "fancy". We are a friendly and supportive group. Good luck tomorrow with your procedure and the one on Tuesday.
Grandchildren are wonderful! I have 3 so far and another one on the way, late in 2012. Looking forward to hearing from you more!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)

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P0THED's Photo P0THED Posts: 13
2/26/12 1:46 P

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Hi. I have been a sparks member for years. Never posted before. Starting over today from scratch. Have had serious health issues. Unable to exercise. Gaining weight. I have a colonoscopy tomorrow and hernia surgery on tuesday. I am on a 3 day fast. I intend to use this to jump start my new way of life. New way of thinking about eating. Gastric problems. New ways of thinking about exercising. Today a walk to the mailbox. Tomorrow who knows. No more I can't do it. Now it is I did it, it was rough, but I did it. 2 week old grandson I want to watch grow. Today is truly the first day of the rest of my life. 230 lbs. Goal is for 220. Then go from there

peace out

 current weight: 230.0 
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