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LISASAYERS Posts: 3,836
1/30/08 9:26 A

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Welcome! Spark is AWESOME and it will help you if you let it! There are a lot of great tools...but I find the people to be the best part of spark! Be sure to get involved in a few teams that you have interests in! It helps to stay accountable!
Make it a great day!
Lisa

KATYDIEM's Photo KATYDIEM SparkPoints: (0)
Fitness Minutes: (27,755)
Posts: 1,319
1/30/08 2:14 A

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Welcome! Sparks is great! Check out EVERYTHING. Use what you can, and come back to the rest later. The food tracker is great. You can track everything you eat to help you see where you are doing good & where you need improvement. Then it helps you stay accountable through your weightloss journey.
Peace

Dear God,
I never knew orange & purple went together until I saw the sunset last night--author unknown

My halo might split in 2 every now and then, but I can take it. I've got BIG shoulders--they hide the WINGS!


 current weight: 210.0 
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OTACSRET Posts: 15
1/29/08 12:01 P

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Just checking in. Moved to Erie in 94, after retiring from the Navy. Wife and two teenage boys

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