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GOLFGMA's Photo GOLFGMA Posts: 24,319
2/2/17 3:08 P

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This is a discussion of your month to be done anytime you have a personal goal you have reached and want to shout out a WooHoo!

Edited by: GOLFGMA at: 1/1/2018 (10:12)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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JULMATT's Photo JULMATT Posts: 1,129
2/2/17 9:37 A

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2017 Goals

Lose 10% of body weight
Exercise 3-6 times per week
Increase strength training time

Today is Jan. 1, 2018
Looking Back I did not succeed in any of these goals last year. There were valid and legit reason mixed among the ones where I just gave up trying. This year I hope to improve on how steady I remain working towards the goals I set for this year.



Edited by: JULMATT at: 1/1/2018 (09:37)
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CFODEL's Photo CFODEL Posts: 828
2/2/17 8:10 A

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2017 Mission - I will be more physically fit and healthy
1. I will exercise 3 times per week at a minimum
2. I will improve my A1C every quarter
3. I will have perfect attendance months at SparkPeople (at least one)
4. I will get a consistency award from SP every month
5. I will make top 10 on this team in steps and points!


Edited by: CFODEL at: 2/3/2017 (08:39)
Carolyn
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GOLFGMA's Photo GOLFGMA Posts: 24,319
2/1/17 9:13 P

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Make a goal for 2017. If you change it post again.

Edited by: GOLFGMA at: 2/1/2017 (21:13)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 November Minutes: 1,463
0
34.75
69.5
104.25
139
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