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GOLFGMA's Photo GOLFGMA Posts: 26,105
6/13/14 7:45 A

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Welcome to the Winston Salem Spark Team. We are happy that you are willing to start a healthier lifestyle with us. This site really helps by allowing us to track our food each day and make suggestions through articles for ways we can build strength and endurance. If you need our help please let us know through messages such as this one. emoticon emoticon emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.

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6/11/14 9:21 P

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hi im naeema and im new here imma need as much support as i can to loose this weight and im willing to stay consistent :)

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