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CARLA-216's Photo CARLA-216 Posts: 6,826
1/26/11 11:08 A

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Welcome back to NC, to Spark, and to the team!
If you feel overwhelmed by the 90 pounds you want to lose, break it down into 5 or 10 pound blocks. You can do it!

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


 Pounds lost: 43.0 
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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (71,521)
Fitness Minutes: (8,912)
Posts: 1,027
1/25/11 7:39 P

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emoticon to Spark & the Winston-Salem Sparkers team. Be sure to take your time to look around this awesome website & take advantage of all of the tools that are available. I can't wait for the warmer weather so I can get back to walking outside again. Good luck on your journey to a healthier lifestyle. emoticon

Today is the first day of the rest of my life!


 current weight: 190.4 
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ALESCAPEARTIST SparkPoints: (0)
Fitness Minutes: (7,292)
Posts: 31
1/25/11 7:08 P

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Hello all! I recently returned to NC after being in AL for a few years. A couple of bumps in the road of life have left me with a good 90 lbs to shed. That number is so intimidating. I am so glad to be starting though. I look forward to any advice and encouragement I can get. Oh...and if anyone needs a walking buddy, my dogs and I love the company!

 Pounds lost: 25.0 
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