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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (71,521)
Fitness Minutes: (8,912)
Posts: 1,027
12/30/10 9:28 P

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emoticon to the WinstonSalemSparkers team & good luck on your journey to a healthier lifestyle. Take your time to check out all of the tools available on this awesome website and be sure to track your food & exercise. This is a small but very supportive team. We are always willing to help when it is needed. emoticon Happy New Year to you!

Today is the first day of the rest of my life!


 current weight: 190.4 
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CARLA-216's Photo CARLA-216 Posts: 6,826
12/30/10 2:33 P

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Welcome to the team!

I was a member on Spark for almost 4 years before I began to use it seriously. emoticon
Jump right in, read articles and blogs, find teams that interest and/or motivate you, and use the site to help you toward your goals!

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


 Pounds lost: 43.0 
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RUGNOME Posts: 1
12/30/10 1:43 P

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Hello all...I am 28 and have lived in the area for a little over a year. I have bounced back and forth with using this website for probably about a year, but have never really gotten into joining the groups and keeping up with my food and activity in here. I have tried many different avenues over the years to get my weight off and hopefully keep it off and here I go with another one! Best of luck to all of you in the coming year and maybe we can all find a little support from people going through the same challenges.

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