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MOWINELADY's Photo MOWINELADY Posts: 3,741
5/30/17 10:16 P

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Hi Welcome back.



Jean Anne -- Walnut Grove MO

Reba: "Work hard. When you're done with that, continue to work hard."





 current weight: 196.1 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,288
5/30/17 1:52 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
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ASOBFALLS's Photo ASOBFALLS Posts: 18,633
5/30/17 7:51 A

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emoticon emoticon to Spark People and Spark Springfield!
Glad to have you and we hope to provide the support you need.
Joyce

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


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JENNIBLUIS Posts: 11
5/28/17 6:38 P

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I lost 60 lbs, gained 35 of it back. I think that a healthy weight would be at 100 lbs lighter than I am right now. I came back to Sparks to help me be mindful of my food and activity choices and encouragement. Depression is getting harder to snap out of as I get older and it seems to go hand in hand with "not caring".

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