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TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (0)
Fitness Minutes: (103,929)
Posts: 4,976
1/3/10 7:56 P

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I live in Lutz on the Pasco side near Wesley Chapel.

- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
FLPIRATE's Photo FLPIRATE Posts: 57
1/3/10 6:51 P

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Welcome to SP. And good luck. This is a great group for motivational support. Hope to see lot's of posts here about your great progress.

 current weight: 313.0 
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SCHTHUNDER's Photo SCHTHUNDER SparkPoints: (0)
Fitness Minutes: (103,400)
Posts: 47
1/3/10 6:07 P

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Hello and Thank-you...I'm from Tampa (clair-mel area) and you???

 current weight: 245.6 
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216.8
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TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (0)
Fitness Minutes: (103,929)
Posts: 4,976
1/2/10 1:12 P

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Hello and welcome! What part of town are you in? - Tia

emoticon emoticon

- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
SCHTHUNDER's Photo SCHTHUNDER SparkPoints: (0)
Fitness Minutes: (103,400)
Posts: 47
1/1/10 10:37 P

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I am so ready to do this. I AM GOING TO DO THIS!!!

 current weight: 245.6 
245.6
231.2
216.8
202.4
188
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