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TURTLE69's Photo TURTLE69 Posts: 52,089
6/22/19 9:26 A

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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MINIMOE1's Photo MINIMOE1 Posts: 4,612
6/1/19 5:38 P

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emoticon Wow, 7 furbabies! They must keep you hopping. Keeping motivated is always a challenge - giving in to the "quick fix" is way too easy, summer or winter. Writing down everything I eat and planning meals ahead is the technique that works best for me. emoticon

Charlotte
Manitoba Central time zone



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MARYALICE411's Photo MARYALICE411 Posts: 35,889
6/1/19 10:45 A

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Welcome from Fancy and me. You remind me of a trainer I once heard, never say never You want fast food, go for it, but you have to park a mile from the fast food joint and walk there and back. Will that burn off the extra calories, no but you think twice about walking 2 miles.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
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Time Zone Central


 current weight: 160.9 
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BELLACUDDLES's Photo BELLACUDDLES Posts: 39,051
6/1/19 10:24 A

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Welcome! For me, it’s taking it a step at a time especially away from the kitchen! A positive attitude is a must and not giving in to buying junk food that makes us junky! I have a treat almost every day,but I have to walk to the basement to get it...giving me time to think about it and use sensible portion control! You are worth it!!

Edited by: BELLACUDDLES at: 6/1/2019 (10:25)
Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,031
6/1/19 10:18 A

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Hello! Im new to the team! I currently have 7 very spoiled cats, all indoor. I have over 100 pounds to lose. I have been having a hard time lately staying motivated, and Im hoping by joining some new teams, its will get me motivated for the summer!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


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