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MANLEYSANDY's Photo MANLEYSANDY Posts: 194
8/5/13 11:21 A

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Welcome! I have been using this site for 4 years and I love it! It may seem overwhelming at first, but just take it one day at a time, there are a lot of great tools on people here!

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8/3/13 12:47 P

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Hello all! I'm 29 years old and want to lose a lot of weight and learn how to live a healthier lifestyle. My goal is to lose at least 50 pounds and learn how to maintain it. I have to do this not only for me but to show my family what a healthy lifestyle is about. I have tried to diet and exercise on my own but I always fail. I have joined sparks for motivation, encouragement and the advice you could receive from others.

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