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GVSUGOGIRL's Photo GVSUGOGIRL SparkPoints: (0)
Fitness Minutes: (180)
Posts: 476
5/25/09 3:38 P

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welcome!

SW: 245
GW: 125 by New Years Eve 2008

AIM: MeramenteLoca
Email: trazylyn@gmail.com


-STINA-'s Photo -STINA- Posts: 729
5/24/09 3:46 P

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Welcome!

I hope you are able to reach your goals! I think maybe trying to think of ways to get your heart rate up while in the chair will be helpful. Moving arms is one way to do that, I think. What about swimming/water type of exercise? I don't know if that is possible for all people who are wheelchair bound, don't know your situation, but maybe something to explore??

Mostly, too, you'd have to really be watching what you eat. Using the sparkpeople tracker is really nice for that. Good luck!! :)

"The successful person makes a habit of doing what the failing person doesn't like to do." - Thomas Edison
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Started Oct. 1, 2008 - a few starts and stops since but still trying!

SW: 248
GW1: 199
GW2: 170
Final GW: 130-ish



 current weight: 241.0 
248
235.75
223.5
211.25
199
BUSYBEE88 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 4
5/23/09 4:53 P

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Hi my name is Shavern I'm 20. And I need to lose about 250 pounds. I really hope SP can help me but its been tough because I am wheelchair bound and its hard for me to exercise. But I still going to give it a try. I'm looking forward to meet you all.

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