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DELDOBUSS's Photo DELDOBUSS Posts: 12
2/7/14 6:22 A

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Hello!

I'm in Korea so I can totally relate to the food thing - the food here is SO cheap and SO yummy. But fried street food can get you in trouble real quick!

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BAVARIANBELLE14 Posts: 9
1/28/14 3:55 A

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Germany is pretty cool but it has been stressful adjusting to a new culture and also adjusting to military life as I am a newbie! I am working on the water and the dark chocolate is a GREAT IDEA. I do love chocolate...well, I love food, period. the weather is FREEZING here in the winter so trying to work on getting my butt to the gym. do you do any strength training? I am trying to add that in but get totally lost trying to figure it out. No money for personal trainer, etc. Thanks for replying! It helps to know there are others out there! :)

SKINNEJEANZ's Photo SKINNEJEANZ SparkPoints: (19,429)
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1/27/14 9:31 A

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Welcome! Wow! Germany! My DH wanted to be stationed there - but we haven't made it yet! I bet everything there is delicious! LOL! I am a stress eater too - I try and go for the water 1st and fill up on whole foods that help satiate my nutritional needs. I do keep a bar of extra dark chocolate (like 72%-85%) stashed in my freezer, and when needed, I usually take a square off and savor it. Also, trying to get out for a walk (weather permitting) helps me. I also have some walking dvds that I try and pop in for 10-20min in high stress times.

The page here is a bit slow. I am hoping others pick back up in here and that it is a thriving board. I started posting more starting the new year, but that past 2 weeks my babies have all been sick and finally in the home stretch. Back to taking care of me!!

Sarah
Phil 4:16


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BAVARIANBELLE14 Posts: 9
1/25/14 1:20 P

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Hi! I am currently stationed in Germany and have become a blimp eating all this food! I have got to get it under control...I stress-eat and I know military wives understand! so help!



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