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HOMEBODY4EVER SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
11/7/16 8:35 A

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Weekly Pamper Session....


Have you pampered yourself this week? Well, you deserve a little pamper break, you've earned it! And boy do I have one that feels amazing! How about a full body "facial"? We are about to turn our bathrooms into an at-home spa! And it's easy and FREE!

It's pretty simple! Just turn your shower to hot (stay out of the hot water of course), strip down naked and let your body soak up the steam from the hot water. It'll open up your pores and help get any impurities out of your body, too. Spend 15 minutes or 30 if you have it! Then slather on your favorite lotion from head to toe to lock that moisture in. You're skin will be healthy and glowing after your spa treatment!

Marj. (British Columbia, Canada)

"The first step to getting anywhere is deciding you're not willing to stay where you are."

"Your body hears everything your mind says....stay positive"

"The hard part isn't getting your body in shape. The hard part is getting your mind in shape."
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