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VAWHITE's Photo VAWHITE Posts: 8,088
4/4/17 1:15 P

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Glad to have you! This is a very supportive team.


 current weight: 149.6 
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LAKOTALADY's Photo LAKOTALADY Posts: 17,109
4/3/17 11:37 P

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Welcome!!! I know you'll enjoy this team! We're here to help.

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

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Go Big Blue!


 current weight: 132.0 
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WALKING_WONDER's Photo WALKING_WONDER Posts: 19,087
4/3/17 12:27 P

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emoticon to the team!!! Please let us know if you have any questions.

Smoke-free since 1993
Alcohol-free since 1997


 December Minutes: 131
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SHARONKAY17 SparkPoints: (187)
Fitness Minutes: (128)
Posts: 5
4/3/17 11:45 A

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Hi everyone. My name is Sharon and I am returning to Spark. I am trying to get into shape and ward off health issues! My current goal is 8000 steps a day, but I am going to work hard to up that to 10,000! I need to get the weight off!! I am 46 years old and feel like I am 80 often 😖

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