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KRYS210's Photo KRYS210 Posts: 73,093
10/7/15 7:31 A

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emoticon to the team GAILSORCHIDS! We all work on steps best we can. If you do 10 or 10K, if you are moving you are progressing!

Don't forget to record your progress on our monthly Step Challenge. Be sure to read the directions at the bottom about posting once and then going back to edit each day instead of posting a new message each time.

October: www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=18510x1167xR>62632620


Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


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LAKOTALADY's Photo LAKOTALADY Posts: 17,109
10/6/15 11:21 P

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emoticon Gail! And yes, you'll be there before you know it!!


"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
10/6/15 11:21 P

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emoticon Gail and emoticon

I have faith in you that it won't be long before you're at you 10K! Just emoticon but be safe about it, so you don't injure yourself.

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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GAILSORCHIDS Posts: 12
10/6/15 11:03 P

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hi im Gail
im not at 10k yet but will be soon

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