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TAMMYAND's Photo TAMMYAND Posts: 19,982
2/15/13 4:11 P

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Welcome and congratulations for taking this important step. We are all in this together and here for each other. I tried before and got sidetracked, distracted, lazy...you name it. SInce returning a few weeks ago, I haven't been perfect but am determined to do it this time...one day at a time, sometimes one hour at a time, and sometimes one minute at a time. The beauty of spark people is that you can always find something to perk you up and keep you going. Best wishes and keep on posting.

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
MARIANNE9855's Photo MARIANNE9855 SparkPoints: (11,917)
Fitness Minutes: (3,879)
Posts: 167
2/14/13 2:03 P

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don't worry- I have a lot of weight to lose too- but you will find sparkpeople so helpful and supportive. i have met so many kind and caring people- it will make all the difference on your journey. emoticon

KAYAK001's Photo KAYAK001 SparkPoints: (0)
Fitness Minutes: (3,666)
Posts: 718
2/12/13 8:10 P

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welcome to the team

 current weight: 338.0 
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PEGLEGN64's Photo PEGLEGN64 SparkPoints: (13,143)
Fitness Minutes: (25)
Posts: 49
2/11/13 10:23 P

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Hi Dinkachu, Don't feel like your alone in here. I am like you. Trying to do something to get rid of Health issues. I know its going to be a long hard journey, but we can do it.

 Pounds lost: 40.0 
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CRICKET251's Photo CRICKET251 SparkPoints: (51,729)
Fitness Minutes: (15,367)
Posts: 1,327
2/11/13 9:53 P

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HI Dinkachu! Welcome to SP and to the team! You just made your first big step by posting! It took me a while to post and I am so glad I did! I have met so many amazing people on this team! We all support each other in the good times and the bad times. No one judges anyone and you will get so much support! Join in on the monthly chats and you will meet a lot of people! Just look for the February chat on the team page and join in! One of the biggest things I did that made me accountable in my journey was to tell anyone and everyone who would listen that I was doing this. Everyone I come in contact with knows! I found for me, it really helps because I can't go backwards. Not that I want to! Make sure to track your food everyday. I noticed you said you have mobility issues. On the team page you will see a listing for "limited mobility" exercises. These may help you out. So happy to have you on board. We are all on this journey together! Have a great Tuesday!

There is a song on a show that my Grand Kids watch and I think it applies : "Keep trying, keep trying, don't give up, never give up" I intend to keep trying and I will never give up till I reach my goal!

Nothing happens overnight. Remember one pound lost is one pound closer to your goal.

Get up every morning, take a deep breath & make it the best day that you possibly can.

With you all in spirit everyday.....Gery


 current weight: 295.0 
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DINKACHU Posts: 3
2/11/13 9:35 P

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Hi, a friend told me about Sparkpeople and I am excited to find some encouragement and perhaps even some accountability on my weight loss journey.

I am morbidly obese and have many health and mobility issues that I am determined to overcome.

I look forward to 'meeting' fellow travelers on this path to health.



 current weight: 429.0 
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