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CRICKET251's Photo CRICKET251 SparkPoints: (51,739)
Fitness Minutes: (15,367)
Posts: 1,327
9/23/12 12:47 A

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KAYAK001....Welcome to SP and to the team! Congratulations on the weight loss! Great job! You certainly are on your way to your goal! You will find a lot of support on this team. There are a lot of amazing people here. Glad to have you on board! Have a great Sunday!

There is a song on a show that my Grand Kids watch and I think it applies : "Keep trying, keep trying, don't give up, never give up" I intend to keep trying and I will never give up till I reach my goal!

Nothing happens overnight. Remember one pound lost is one pound closer to your goal.

Get up every morning, take a deep breath & make it the best day that you possibly can.

With you all in spirit everyday.....Gery


 current weight: 295.0 
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TTENACITY-SR40's Photo TTENACITY-SR40 Posts: 1,182
9/23/12 12:06 A

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Welcome aboard Looks like you are on your way to weight loss success. You will fine lots of help and support here.

 current weight: 235.8 
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KAYAK001's Photo KAYAK001 SparkPoints: (0)
Fitness Minutes: (3,666)
Posts: 718
9/22/12 11:46 P

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i'm a 66 year old male with knee pain, pre diabetic, high blood pressure, and sleep apnea, when i visited an surgeon to discuss knee surgery, i was told that i need to get my under 35. so i'm in the process of changing my lifestyle, adding more exercise (riding my recumbent trike with my dog) and changing my eating habits. on September 5th my weight was 337 lbs, today i weigh 317 lbs. but my goal is to drop another 100+ lbs.

 current weight: 338.0 
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