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NEWVINE's Photo NEWVINE SparkPoints: (382,231)
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Posts: 17,194
6/6/20 9:41 A

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Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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FLPALM's Photo FLPALM SparkPoints: (15,108)
Fitness Minutes: (5,044)
Posts: 174
6/5/20 5:24 P

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Welcome Lori. There is a lot to take in, so my advice is take it ONE DAY AT A TIME! Explore the sites, peruse different members pages, find what you feel comfortable with. But get into LOGGING your foods, and tracking your exercise. You might be surprises at what works, why, or why not...it was a real eye opener for me!

Good luck, and you got this!

 current weight: 204.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 659,268
6/5/20 12:43 P

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Welcome and good luck!

Love is the root of all things good in life.


 current weight: 100.0 
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CD26048461 SparkPoints: (2,350)
Fitness Minutes: (3,331)
Posts: 19
6/5/20 12:38 P

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