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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,658
2/1/20 6:59 P

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Hello Mish! Welcome to the group, and all the best to you on your journey.



"This too shall pass."


 Pounds lost: 52.0 
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RKOTTEK's Photo RKOTTEK Posts: 23,223
2/1/20 5:13 P

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Lucky to just having had smoke and muddy rain here near Melbourne
cheers richard



 Pounds lost: 101.0 
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NEVYN69's Photo NEVYN69 Posts: 137
2/1/20 5:03 P

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Hi Carol. I'm not in any of the fire zones, but the city where I live has been covered by the smoke from them. We've had warnings not to go outside for our own health, but things are slowly getting better. Have had a rain in the Southern States which has helped a bit.


Michelle
Je suis prete


 current weight: 223.0 
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NDCAROL's Photo NDCAROL Posts: 3,196
2/1/20 12:02 P

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emoticon Mish!

Loved your positive, forceful, non-apologetic post!

Are you in a fire-danger area? I hope not, but the fires must affect all Australia none-the-less. The news looks so awful. Please take care.

Carol



"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


 Pounds lost: 13.2 
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JULIEJO39's Photo JULIEJO39 Posts: 13,485
1/31/20 8:45 P

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emoticon

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 223.0 
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NEWVINE's Photo NEWVINE SparkPoints: (382,411)
Fitness Minutes: (347,712)
Posts: 17,208
1/31/20 1:28 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 659,977
1/31/20 1:05 P

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Welcome, and you have a winning attitude.



Love is the root of all things good in life.


 current weight: 100.0 
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NEVYN69's Photo NEVYN69 Posts: 137
1/31/20 9:19 A

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Hi. I'm Mish & I've decided I don't want to be fat,frumpy & 50 anymore.
I can't do anything about the 50 bit, but I CAN and WILL change the fat & frumpy - I KNOW that there is a kick ass Goddess hidden in here & It's time she's unleashed.
I'm currently 103 kg and want to get down to 75 kg.
I have depression & turned to food as a coping tool - NOT a good thing to do.
I've learnt to own each & every extra kg I weigh - no one held me down & force fed me - I did this all to myself.
My plan is to make achievable mini goals & when I reach them, celebrate with a NON food related reward.
This is a marathon, not a sprint, and one that I WILL WIN!!!!



Michelle
Je suis prete


 current weight: 223.0 
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