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CD24490816 SparkPoints: (617)
Fitness Minutes: (83)
Posts: 3
4/8/19 8:08 P

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 659,979
4/4/19 1:47 P

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Welcome. Take it a day-at-a-time! Look @ the HELP button up above (blue letters, right side of the screen). There's a drop down menu with a site tour so you can learn about the resources.

Love is the root of all things good in life.


 current weight: 100.0 
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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,658
4/4/19 11:43 A

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I think you will find Spark to be a great resource - info, inspiration and support. Small, consistent steps along our path to a healthier lifestyle make all the difference. All the best to you.



"This too shall pass."


 Pounds lost: 52.0 
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NEWVINE's Photo NEWVINE SparkPoints: (382,411)
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4/4/19 11:00 A

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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CD24490816 SparkPoints: (617)
Fitness Minutes: (83)
Posts: 3
4/4/19 10:11 A

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