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6/20/18 9:49 A

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 current weight: 100.0 
PANDIE3's Photo PANDIE3 Posts: 20
6/20/18 1:51 A

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emoticon I am new to this team and I need to lose a lot of weight. I have been struggling for years. My weight has gone up and down most my life. Now, I need to make a lot of small changes and need to take hold of my life. My weight has caused me many health issues, Depression, finally under control. High BP, High Cholesterol, Anxiety attacks, Sleep disorder, Bad arthritis is my both knees and in all my joints. Medication helps, but not that much. I am not feeling sorry for myself but, I can use help along the way. Any tips, will be appreciated. I am trying to eat low-carbs and starting off slowly, taking it one day at a time. Thank you! Pandie
Good Luck to all who are here, for whatever reason. God Bless you on your Journey to Succeed. emoticon emoticon

Edited by: PANDIE3 at: 6/20/2018 (01:56)
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