Group photo
Author:
DMDANGELO's Photo DMDANGELO Posts: 3,462
5/14/18 9:55 A

My SparkPage
Send Private Message
Reply
emoticon
You can do it! Just start tracking because it really does help you realize just how much you eat in a day. Also make sure to drink your water. Join a challenge or 2 if you feel up to it. Do as much as you can without overwhelming yourself!

I have a niece who is doing weight watchers points and I think that seems confusing to me. I would rather eat what I want and count the calories.

emoticon

Denise - Eastern Time Zone


 Pounds lost: 12.0 
0
15
30
45
60
NEWVINE's Photo NEWVINE SparkPoints: (308,002)
Fitness Minutes: (272,682)
Posts: 13,736
5/13/18 6:43 P

My SparkPage
Send Private Message
Reply

WELCOME BACK emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
0
8.75
17.5
26.25
35
1CRAZYDOG's Photo 1CRAZYDOG Posts: 463,760
5/13/18 2:14 P

My SparkPage
Send Private Message
Reply
You're doing the right thing getting all the support you can to make this healthy lifestyle change work.

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
DANTHEMAN55's Photo DANTHEMAN55 SparkPoints: (51,859)
Fitness Minutes: (54,045)
Posts: 323
5/13/18 7:01 A

My SparkPage
Send Private Message
Reply
Never give up...keep trying. Journal everything you eat. It's an eye opener.

 current weight: 238.0 
254
236.5
219
201.5
184
81BETH's Photo 81BETH Posts: 14
5/13/18 6:19 A

My SparkPage
Send Private Message
Reply
I have been here before. I go to weight watchers but feel I need more support. Have made myself a goal to lose 10lbs by my birthday, June 23. It also happens to be the day my daughter graduates high school. I have lost 3lbs since joining WW two months ago, I don't track what I'm eating like a I should. I'm hoping that between WW and rejoining here I should be-able to do it.

 current weight: 200.0 
200
182.5
165
147.5
130
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 50-99 pounds to lose Introduce Yourself to Team Forum Posts

Topics:
Last Post:
10/14/2017 2:01:06 PM
5/9/2018 10:00:45 AM
1/5/2018 5:49:20 PM
12/7/2017 10:06:59 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11533x69044599

Review our Community Guidelines