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LADYLAW63's Photo LADYLAW63 SparkPoints: (3,291)
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Posts: 102
5/9/18 10:00 A

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Thanks for the 'welcome back'!!! The first week was mostly good...had a couple of slip-ups with eating more than i planned, but I'm continuing on! I went about 300 calories over yesterday...darn pizza for supper. But...it could have been worse. That's my new motto, lol!!! Monday evening I went walking on a trail, and made it about 1.5 miles before I quit. I took a couple of breaks where I just stopped walking for a couple of seconds...I'm really out of shape. It's a three-mile trail, and my goal is to get where I can walk all of it. Going to walk again tonight after supper!!

Fit2finish...I am exactly where you started. Any change I make at this point is a positive one. Great job on your successes so far!!!! I hope to be where you are AT in three months!!! And i love the quote you have on your sparkpage. That is perfect!!!

Linda

 current weight: 215.0 
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FIT2FINISH's Photo FIT2FINISH Posts: 481
5/4/18 11:16 A

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Good Luck Linda - It is my 3rd time as well! That fact that we are here for the 3rd time, shows we know it works! I started Feb. 8th and 220lbs and today I weighed in at 192.2 (ha! the point 2 is important!) If I can do it, so can you! AGAIN! from the top. On my Spark Page I have the quote "If you are tired of starting over - stop quitting!" As I approach 30 lbs down.... it is exciting. YOU got this!

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LJC10PERCENT's Photo LJC10PERCENT Posts: 1,163
5/2/18 7:28 P

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Welcome back to the group! So glad your daughter is better and graduating with her twin. This is a great time to put your health first.


God Bless,
Linda


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 461,986
5/2/18 11:15 A

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Welcome! Glad your DD is better! And wishing you all the best this go'round.

Love is the root of all things good in life.


 current weight: 100.0 
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NEWVINE's Photo NEWVINE SparkPoints: (307,259)
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Posts: 13,694
5/2/18 10:06 A

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WELCOME BACK emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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SPIEGY's Photo SPIEGY Posts: 1,607
5/2/18 8:59 A

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Welcome back! emoticon

When the blues whomp you up on the side of the head, throw them to the floor and kick them out the door... -- the B'52s


 current weight: 167.0 
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RHOOK20047's Photo RHOOK20047 SparkPoints: (588,183)
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5/2/18 8:50 A

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Welcome back, Linda. We are all hear for the same reason. Get active and SparkPeople can work wonders. You get what you put into it!

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
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LADYLAW63's Photo LADYLAW63 SparkPoints: (3,291)
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5/2/18 8:38 A

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Good morning!! This isn't my first rodeo on SparkPeople, but I do hope its my last! The first time was about 10 years ago...did pretty good at first. The second time was about three years ago...I was doing really well then my daughter got very sick and other things took priority. She's all better now, and graduating high school this year, along with her twin! I quit smoking almost two years ago...yay, I can breathe better but I'm 20 pounds thicker in the middle...and everywhere else!! So that brings me back to today. Here I am. Wish me luck. Third time's the charm!!!!!!

Linda

 current weight: 215.0 
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