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CASPERMULAN1's Photo CASPERMULAN1 SparkPoints: (19,400)
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Posts: 605
3/16/18 12:17 P

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Hi! emoticon How's it going? Done some Spark site exploring? Hope you find what works for you. For me it is the nutrition tracker. If you haven't tried a challenge yet, Small Changes is an excellent one to start with! Good luck on your journey to better health!

Every day is a new beginning! Carpe Diem!


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MABOHLALE's Photo MABOHLALE SparkPoints: (2,615)
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2/21/18 8:24 P

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HI Cathie! I am starting over again this week and looking to lose about 65 pounds. So much harder at this age. But every day we meet our goals is a day in the right direction. We are in this together. emoticon

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CIROHIO's Photo CIROHIO SparkPoints: (44,676)
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2/17/18 7:28 P

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emoticon

Cathe...Oak Harbor,Ohio

Lord there is nothing that can happen today that you and I can not handle together.

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of it's own. Matthew 6:34


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SANDYBREIT's Photo SANDYBREIT Posts: 1,255
2/16/18 11:55 A

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Welcome to SparkPeople, Cathie! There's plenty of information, tools and support here to accomplish your goals -- use the nutrition and fitness trackers and join a challenge or two to help keep you motivated.

emoticon

Sandy
Michigan Upper Peninsula
Eastern time zone
BLC Time to Bloom - Pink Flamingos


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PICKIE98's Photo PICKIE98 SparkPoints: (561,769)
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2/14/18 5:22 P

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We are glad you joined us!

TEN YEARS SPARKING!!

Lost 66 pounds!



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1CRAZYDOG's Photo 1CRAZYDOG Posts: 417,913
2/14/18 1:59 P

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Welcome to you!

Love is the root of all things good in life.


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NEWVINE's Photo NEWVINE SparkPoints: (285,137)
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2/14/18 10:54 A

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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CATHIE35 SparkPoints: (54)
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2/13/18 10:08 P

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Hi, my name is Cathie. I need to lose 70 pounds and I need all the support I can get. I'm excited and to be honest I don't know where to start. But I will take all the advise I can get. Thank You Everybody. Lets do this together!! :)

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