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CIROHIO's Photo CIROHIO SparkPoints: (56,039)
Fitness Minutes: (17,691)
Posts: 6,171
2/11/18 1:38 P

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Welcome Judy! emoticon emoticon

Cathe...Oak Harbor,Ohio

Whatever You Do, Do It All For The Glory Of God.
1 Corinthians 10:31


75 Days until:  Leaping 2 my 50# Goal
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SPIEGY's Photo SPIEGY Posts: 1,554
2/7/18 6:09 P

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emoticon

When the blues whomp you up on the side of the head, throw them to the floor and kick them out the door... -- the B'52s


 current weight: 168.0 
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NEWVINE's Photo NEWVINE SparkPoints: (304,222)
Fitness Minutes: (268,722)
Posts: 13,497
2/7/18 9:43 A

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
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FORESTPAL's Photo FORESTPAL SparkPoints: (9,319)
Fitness Minutes: (684)
Posts: 990
2/6/18 9:26 P

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So many of my friends & family are on Atkins, Paleo or Keto, It's beginning to seem like we are at the edge of a big change. I was enchanted with the work on life extension, and lo carb eating goes right along with living longer.
My motto is "I plan to live forever . . .so far so good". I certainly feel more lively with the amazing weight I've lost, and plan to lose even more than I could have imagined.

Patsy; Livingston TX, Central time zone: Rookie; Spark start weight 235; Paleo start 197


 Pounds lost: 70.0 
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LJC10PERCENT's Photo LJC10PERCENT Posts: 1,113
2/6/18 7:25 P

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Welcome to the group.


God Bless,
Linda


 Pounds lost: 41.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 454,111
2/6/18 7:19 P

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Welcome! Good luck w/your journey. Lots of support here.

Love is the root of all things good in life.


 current weight: 100.0 
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ME-LUV-COOKIE's Photo ME-LUV-COOKIE Posts: 42
2/6/18 7:11 P

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My name is Judy and I am 61 with about 70 lbs to say good bye to. I work as a procurement manager in a large healthcare system. I live in the foothills of NC and love it, although previously I was born and raised in Pittsburgh PA.

Wanting to enjoy this journey and get ready to travel in my retirement. emoticon

There are plenty of difficult obstacles in your path. Donít be one of them.


 current weight: 230.0 
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