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CIROHIO's Photo CIROHIO Posts: 4,146
2/11/18 1:38 P

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Welcome Judy! emoticon emoticon

Cathe...Oak Harbor,Ohio

Lord there is nothing that can happen today that you and I can not handle together.

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of it's own. Matthew 6:34


 Pounds lost: 29.1 
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SPIEGY's Photo SPIEGY Posts: 1,286
2/7/18 6:09 P

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emoticon

When the blues whomp you up on the side of the head, throw them to the floor and kick them out the door... -- the B'52s


 current weight: 169.0 
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NEWVINE's Photo NEWVINE SparkPoints: (285,091)
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Posts: 12,624
2/7/18 9:43 A

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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FORESTPAL's Photo FORESTPAL SparkPoints: (9,092)
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Posts: 972
2/6/18 9:26 P

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So many of my friends & family are on Atkins, Paleo or Keto, It's beginning to seem like we are at the edge of a big change. I was enchanted with the work on life extension, and lo carb eating goes right along with living longer.
My motto is "I plan to live forever . . .so far so good". I certainly feel more lively with the amazing weight I've lost, and plan to lose even more than I could have imagined.

Patsy; Livingston TX, Central time zone: Rookie; Spark start weight 235; Paleo start 197


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LJC10PERCENT's Photo LJC10PERCENT Posts: 929
2/6/18 7:25 P

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Welcome to the group.


God Bless,
Linda


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 417,790
2/6/18 7:19 P

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Welcome! Good luck w/your journey. Lots of support here.

Love is the root of all things good in life.


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ME-LUV-COOKIE's Photo ME-LUV-COOKIE Posts: 42
2/6/18 7:11 P

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My name is Judy and I am 61 with about 70 lbs to say good bye to. I work as a procurement manager in a large healthcare system. I live in the foothills of NC and love it, although previously I was born and raised in Pittsburgh PA.

Wanting to enjoy this journey and get ready to travel in my retirement. emoticon

There are plenty of difficult obstacles in your path. Donít be one of them.


 current weight: 230.0 
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