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CIROHIO's Photo CIROHIO Posts: 6,903
2/11/18 1:41 P

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Hi Nancy Welcome to the group. It's never to late. Take it a baby step at a time, then watch that step grow into a day at a time! emoticon emoticon

Cathe...Oak Harbor,Ohio

Whatever You Do, Do It All For The Glory Of God.
1 Corinthians 10:31


45 Days until:  New Year''s Eve.
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LJC10PERCENT's Photo LJC10PERCENT Posts: 1,174
2/3/18 6:40 P

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Hi Nancy, I hope it is going well.


God Bless,
Linda


 Pounds lost: 41.0 
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THELMAONSONTAG's Photo THELMAONSONTAG Posts: 431
1/5/18 5:38 P

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emoticon

North American exercise & 3 square meals team leader.

I believe that I am less likely to procrastinate if I change my "wish" to "will", my "like to" to "try to", and my "have to" to "want to".



39 Days until:  Christmas
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EMKAMAMOM's Photo EMKAMAMOM SparkPoints: (20,035)
Fitness Minutes: (47,686)
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1/5/18 11:36 A

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Thanks for the encouragement!

 Pounds lost: 44.0 
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NEWVINE's Photo NEWVINE SparkPoints: (307,773)
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1/4/18 4:15 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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ORTATK's Photo ORTATK SparkPoints: (67,285)
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1/4/18 7:41 A

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This is a great site, you have chosen well. I find tracking my food helps keep me on track. Also I forgive myself when I slip and get right back on track. You can do this.

On my way to my new normal.


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FLAWHITEWOLF's Photo FLAWHITEWOLF Posts: 344
1/3/18 4:22 P

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It is never too late. One day at a time.

I AM NOT ON A DIET BUT ON MY WAY TO A BETTER WAY OF LIFE!


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 463,221
1/3/18 4:12 P

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good for you. You're right. NOW is the time to get health under control.

Love is the root of all things good in life.


 current weight: 100.0 
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JNSCHICK SparkPoints: (12)
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1/3/18 3:57 P

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I am 67 and 200 lb. I think it is time to do something better late then never

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