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FORESTPAL's Photo FORESTPAL SparkPoints: (9,387)
Fitness Minutes: (684)
Posts: 998
11/21/17 7:14 P

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Wow SKATMAN. That is amazing. Maybe I should have another look at vegetarians.

Patsy; Livingston TX, Central time zone: Rookie; Spark start weight 235; Paleo start 197


 Pounds lost: 70.0 
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NEWVINE's Photo NEWVINE SparkPoints: (307,550)
Fitness Minutes: (272,202)
Posts: 13,711
11/20/17 9:50 A

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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LJC10PERCENT's Photo LJC10PERCENT Posts: 1,173
11/19/17 5:20 P

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Welcome, that’s a great weight loss and a good plan.


God Bless,
Linda


 Pounds lost: 41.0 
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SHERYE's Photo SHERYE Posts: 9,763
11/19/17 5:03 P

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Welcome and congratulations with your amazing weight loss
I'm a vegetarian but am giving some serious consideration to becoming vegan

Action may not always bring happiness:
But there is no happiness without action!
1CRAZYDOG's Photo 1CRAZYDOG Posts: 462,674
11/19/17 4:43 P

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Welcome and good job!

Love is the root of all things good in life.


 current weight: 100.0 
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SKATMAN's Photo SKATMAN Posts: 170
11/19/17 4:36 P

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Good Day, I returned this July after my Doctors visit and as of to day I have lost 32lbs, I went Vegan in July this year and started walking a 20k on Sundays and Tuesdays a 5k, gradually jogging 3min intervals.

My Vision Statement:
To get off of my medications; Cholesterol statin, Hypothyroid levothyroxine,after effects from statin is hitting my quads and sharp pain in knees, to finish a marathon and too get at my healthy weight at 146lbs, so I can look better and do more things; to be able to work more active jobs, run a marathon, wear better clothes- more of a variety and feel better. To have more energy and get rid of my sleep apnea. I am feeling more energetic and sleeping better.


 Pounds lost: 20.0 
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