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HEALTH_NOW's Photo HEALTH_NOW SparkPoints: (44,973)
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10/16/17 10:46 P

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I wish you well getting there. How long does it take you to detox from sugar?

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MS_AUBERGINE's Photo MS_AUBERGINE SparkPoints: (3,803)
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10/16/17 2:12 P

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Sugar is also my personal demon. Once I get it out of my system, I don't miss it. It's getting there that's the challenge! emoticon

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HEALTH_NOW's Photo HEALTH_NOW SparkPoints: (44,973)
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10/15/17 3:25 P

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Sugar (sweets) are a challenge for me too. Some people say Whole 30 has helped them, others do keto & there is a 30 day sugar free challenge on SP.

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NEWVINE's Photo NEWVINE SparkPoints: (286,213)
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10/14/17 1:09 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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BURNINGTHYME101's Photo BURNINGTHYME101 Posts: 1,171
10/14/17 12:03 P

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You & me both. I'm terrible when sugar is around. There is a Sugar Challenge that I'm going to have to start again. It's not too bad when you break things down like they do. But I think I have to do each day like a week.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 419,284
10/14/17 11:21 A

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Welcome and don't feel alone. It's not easy.

Love is the root of all things good in life.


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MJBAY56 SparkPoints: (322)
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10/14/17 11:07 A

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Need to find the motivation to stay in a healthy lifestyle I have such a sugar addiction smart enough to know what I have to do just need the push to follow through. Hoping to find that all here,

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