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SPIEGY's Photo SPIEGY Posts: 1,286
8/1/17 7:25 P

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Welcome!

When the blues whomp you up on the side of the head, throw them to the floor and kick them out the door... -- the B'52s


 current weight: 169.0 
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NEWVINE's Photo NEWVINE SparkPoints: (284,908)
Fitness Minutes: (254,242)
Posts: 12,622
7/30/17 4:47 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 417,716
7/30/17 4:23 P

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emoticon

Love is the root of all things good in life.


 current weight: 100.0 
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BERNI-313's Photo BERNI-313 Posts: 69
7/30/17 3:10 P

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Hello everyone. I'm a bit late in introducing myself. I'm a spark returnee. I had great success back in 2008-2009 but sad to say I slid all the way back and then some. So, I'm back for more .. or less (of me).

Being 9 years older than last time there are some differences. For one I came in last time with a weak back but relatively energetic. Now my back is relatively strong but now my joints in general are creaky. With going back and finishing college (at 51!) and now a very sedentary job, my fitness is almost nil. What I want to do is jump in with both feet, but I know that will burn me out. So for the first two weeks it has been just stretching and yoga and a few walks around my campus. Starting this week, I'll be doing more regular exercise. Oy, wish me luck.

Besides getting heavier, which makes me tired, what I miss most is being strong. I remember what that felt like and I want it back again. I suspect it will take longer this time, but one step at a time, right?

Looking forward to getting to know you all. Have a great week! emoticon

 Pounds lost: 69.9 
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