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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (34,849)
Fitness Minutes: (734)
Posts: 12,570
7/25/17 6:38 A

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my goal is to lose my weight (100 pounds total) in 10 pound increments

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
221
195.75
170.5
145.25
120
CHRISTINE2020 SparkPoints: (361)
Fitness Minutes: (37)
Posts: 2
7/24/17 5:38 P

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Hi! My first goal is the first 50 pounds off. And then I will set the next goal. One day at a time.....

ORTATK's Photo ORTATK SparkPoints: (67,749)
Fitness Minutes: (8,206)
Posts: 11,631
7/24/17 8:38 A

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Welcome back to a wonderful program and a wonderful team. You can do this.

On my way to my new normal.


 current weight: 191.5 
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227.5
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192.5
175
NEWVINE's Photo NEWVINE SparkPoints: (308,212)
Fitness Minutes: (272,814)
Posts: 13,744
7/23/17 4:25 P

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WELCOME BACK emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
0
8.75
17.5
26.25
35
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (34,849)
Fitness Minutes: (734)
Posts: 12,570
7/23/17 1:32 P

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welcome back!

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
221
195.75
170.5
145.25
120
1CRAZYDOG's Photo 1CRAZYDOG Posts: 464,157
7/22/17 10:36 A

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Welcome back!

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
WISECHOOSER's Photo WISECHOOSER SparkPoints: (7,903)
Fitness Minutes: (1,390)
Posts: 234
7/22/17 10:29 A

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HI, My name is Joyce. I just rejoined Spark People this week after several years off. Been re-familiarizing myself with the site. Feeling more motivated than I have in a long time. I need to lose 50 + lbs. I want to feel better and be healthier.
One step, one choice at at a time right?!

Joyce R
Maryland


 Pounds lost: 22.2 
0
12.5
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