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I-AM-TITANIUM's Photo I-AM-TITANIUM Posts: 4,273
7/23/17 3:08 A

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Welcome Donna!

Your page is turned off so we can't come to your age and say hello!

Christopher

Eastern Time Zone

Don't die from what could have been prevented ..

"Circumstances change you when you change your circumstances"
~I-AM-TITANIUM~


 current weight: 214.0 
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KATHLEEN624's Photo KATHLEEN624 Posts: 2,605
7/19/17 10:15 P

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Welcome Donna.
You might want to join the Don't Fall Behind "lose a pound a week challenge" on this board. Its a great way to keep ourselves accountable. It is what keeps me going.

Kathleen in PA
It's not a diet, It's a lifestyle change,


9 Days until:  Reunion
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NEWVINE's Photo NEWVINE SparkPoints: (304,338)
Fitness Minutes: (268,842)
Posts: 13,504
7/19/17 7:10 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 454,381
7/19/17 12:58 P

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welcome!!

Love is the root of all things good in life.


 current weight: 100.0 
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LJC10PERCENT's Photo LJC10PERCENT Posts: 1,121
7/18/17 10:13 P

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Welcome to the group!


God Bless,
Linda


 Pounds lost: 41.0 
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DONNAJ18 SparkPoints: (85)
Fitness Minutes: (30)
Posts: 9
7/18/17 10:03 P

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My friend called me this evening and inspired me with her weight loss and how easy this site can be so I've sat down joined and entered my food for today and I didn't do too bad!
I suffer from Adrenal Fatigue so I'm going to take the exercise slow and easy so I don't set myself back.
It said I could obtain my weight goal by March 2018! 67 pounds, that seems doable.
My main thing is not not complicate this and make it burdensome.
So I'm excited to join you all and hopefully get acquainted with some of you and get some encouragement and support. Thank you!

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