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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,443
7/2/17 9:11 A

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Welcome! Have you had a chance to check out the Help section yet?



"This too shall pass."


 Pounds lost: 28.0 
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16.75
33.5
50.25
67
NEWVINE's Photo NEWVINE SparkPoints: (290,849)
Fitness Minutes: (258,082)
Posts: 12,809
7/1/17 2:27 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
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7.25
14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 427,944
6/30/17 5:03 P

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If you look @ the top of the page, in blue letters there's a HELP button. Click on it and then look for the site tutorial on the drop down menu.

Welcome!

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
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AZURE-SKY Posts: 1,954
6/30/17 3:46 P

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Welcome. Click on Help at the to of the page, and then click on Welcome Guide. There's lots of info to get you started.

"It's never too late to be who you might have been."
** George Eliot

"The most difficult thing is the decision to act, the rest is merely tenacity."
** Amelia Earhart

"Face your deficiencies and acknowledge them; but do not let them master you. Let them teach you patience, sweetness, insight."
** Helen Keller


 Pounds lost: 22.2 
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18
36
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LYNDACARR1 SparkPoints: (531)
Fitness Minutes: (0)
Posts: 7
6/30/17 2:37 P

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Hi, I am Lynda Carr and I have no idea what I am doing, or really how to get started. Plus I want to download to my phone so I can scan nutritional info at store, etc. Can somebody please help me.

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