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OLDWOMAN40 SparkPoints: (651)
Fitness Minutes: (207)
Posts: 4
6/6/17 6:30 P

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Been kind of a slackard for a few months. Gained 3 pounds so back at it. Finding that adding a minimum of 30 minutes on treadmill making me feel better and more inclined to stick with it better.

 Pounds lost: 20.0 
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18.75
37.5
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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (38,798)
Fitness Minutes: (4,762)
Posts: 2,823
6/5/17 6:51 P

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I understand. Let's do this! emoticon

Scarlet- Eastern Time Zone
I-AM-TITANIUM's Photo I-AM-TITANIUM SparkPoints: (122,281)
Fitness Minutes: (65,844)
Posts: 4,679
6/5/17 7:07 A

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Welcome..

You can do this..

'When the pain of staying the same is greater than the pain of changing..you will change!'
~I-Am-TITANIUM~

Christopher

Eastern Time Zone


 current weight: 215.0 
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NEWVINE's Photo NEWVINE SparkPoints: (307,887)
Fitness Minutes: (272,562)
Posts: 13,730
6/4/17 2:40 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
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8.75
17.5
26.25
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 463,496
6/4/17 10:37 A

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Welcome and this is the place to come for encouragement and information to get this journey rolling!

Love is the root of all things good in life.


 current weight: 100.0 
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LJC10PERCENT's Photo LJC10PERCENT Posts: 1,174
6/4/17 8:48 A

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I am with you and totally identify with your struggle. Welcome


God Bless,
Linda


 Pounds lost: 41.0 
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THEWEIGHINN's Photo THEWEIGHINN Posts: 251
6/4/17 8:34 A

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I lost 20 pounds to get into a dress for a formal wedding. A month after the wedding, I gained 11 pounds. A month!

I went to Annapolis with friends yesterday and tried on a pair of shoes. Yours truly couldn't bend over, without sweating, to tie them!

I'm done. The round-look phase is officially over.



Edited by: THEWEIGHINN at: 6/4/2017 (08:35)
My Facebook Page, The Weigh Inn, www.facebook.com/pages/The-Weigh-Inn
/161349857224405


 Pounds lost: 18.4 
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27.1
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