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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,443
4/24/17 8:31 P

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Welcome! I like your common sense approach.



"This too shall pass."


 Pounds lost: 28.0 
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50.25
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LJC10PERCENT's Photo LJC10PERCENT Posts: 977
4/23/17 9:08 P

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Thank you for your post. What you wrote is on target for me. Welcome!


God Bless,
Linda


 Pounds lost: 43.0 
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I-AM-TITANIUM's Photo I-AM-TITANIUM SparkPoints: (94,500)
Fitness Minutes: (51,025)
Posts: 3,346
4/23/17 9:01 P

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Welcome to the team..

Christopher

Eastern Time Zone

Don't die from what could have been prevented ..

"Circumstances change you when you change your circumstances"
~I-AM-TITANIUM~


 current weight: 212.0 
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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (37,729)
Fitness Minutes: (4,657)
Posts: 2,687
4/23/17 12:36 P

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emoticon emoticon

Scarlet- Eastern Time Zone


 Pounds lost: 5.6 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 427,273
4/23/17 10:02 A

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You have the right frame of mind to be successful. And know we're here to support you, also.

Love is the root of all things good in life.


 current weight: 100.0 
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KAS82558 SparkPoints: (37)
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4/23/17 8:10 A

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HELLO EVERYONE... I HAVE MADE THIS JOURNEY MANY TIMES BUT AM DETERMINED TO MAKE THIS A LASTING EFFORT AT THIS POINT IN MY LIFE. i CAN RECALL AS A TEENEAGE THINKING AT MY WEIGHT OF 165LBS THAT I WAS "FAT" BECAUSE YOU SEE i WAS TOLD THAT I WAS OVERWEIGHT IN COMPARISON TO MY CLASSMATES IN HIGH SCHOOL. I AM OF LARGE FRAME, SIZE 10 SHOE.... HEIGHT OF A SKOSH UNDER 6 FEET TALL.......YET WAS MADE TO FEEL THAT IN ORDER TO FIT IN WITH THE CLASSMATES THAT I NEEDED TO BE A SIZE 9 IN CLOTHES. WHAT I DIDNT REALIZE AT THE TIME WAS THAT MY SIZE 12 WAS A SIZE 9 ACCORDING TO MY HEIGHT AND FRAME. I OFTEN WISH THAT I COULLD GO BACK TO CHANGE MY BELIEFS AT THAT TIME AND RELISH IN THE FACT THAT i COULD WEIGHT MORE THAN MY FRIENDS AND STILL LOOK GREAT.
I ALLOWED MY WEIGHT GAINS BY USING THE EXCUSE OF "NOTHING" AS THERE WASNT REALLY A GOOD EXCUSE THAT I CAN THINK OF OTHER THEN " I ENJOY EATING GOOD FOOD" I DONT INDULGE IN THE SPIRITS OF ALCOHOL..... BUT I DO ENJOY A GREAT CUP OF COFFEE ALONG WITH A NICE PIECE OF PIE OR CAKE.
I AM HERE FOR ALL OF YOU WHO STRUGGLE EACH AND EVERY DAY TO FEEL AND LOOK THEIR BEST. I HAVE FINALLY REALIZED THAT THERE IS NO RIGHT OR WRONG WEIGHT GOAL TO SET FOR MY SELF. WHEN I REACH THE POINT OF FEELING MY ABSOLUTE BEST, I WILL KNOW IT. I WANT TO LET YOU ALL KNOW THAT NO MATTER THE AMOUNT OF WEIGHT YOU NEED TO LOSE..... I AM HERE TO SUPPORT YOUR EFFORTS. I CHOSE MY HEALTH OVER EVERYTHING ELSE. I CHOSE ME TO CONCENTRATE ON.

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