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I-AM-TITANIUM's Photo I-AM-TITANIUM SparkPoints: (89,142)
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4/21/17 10:16 A

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Welcome to the Team..Teamwork makes the Dreamwork!

Christopher

Eastern Time Zone

Don't die from what could have been prevented ..


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DAISY114's Photo DAISY114 SparkPoints: (206)
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Posts: 7
4/21/17 8:58 A

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Thank you everyone!


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CHUBICHICK's Photo CHUBICHICK Posts: 254
4/21/17 8:50 A

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Welcome to Sparkpeople and welcome to the team. You have set a good goal. Remember you dont have to walk one mile all at once.


NEWVINE's Photo NEWVINE SparkPoints: (285,984)
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4/20/17 8:30 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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LJC10PERCENT's Photo LJC10PERCENT Posts: 941
4/20/17 8:11 P

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Welcome to the team.


God Bless,
Linda


 Pounds lost: 37.5 
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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,439
4/20/17 7:59 P

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Great goal of a mile a day! You will build this up over time. If you find the mile is too much now, go for a half. I love my walking and miss it if I don't get my miles in each day.

Welcome!



"This too shall pass."


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DAISY114's Photo DAISY114 SparkPoints: (206)
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4/20/17 7:07 P

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Thank you!
emoticon

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 419,227
4/20/17 6:27 P

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Welcome and good luck to you. Start w/baby steps. You can do this.

Love is the root of all things good in life.


 current weight: 100.0 
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DAISY114's Photo DAISY114 SparkPoints: (206)
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4/20/17 6:22 P

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Hello there! I just joined tonight! I need to lose at least 50 pounds as my first goal! I want to walk 1 mile a day! Happy to be part of the team!

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