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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,443
2/27/17 5:00 P

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I think Spark is a wonderful way to meet your healthy lifestyle goals without dropping a lot of money on diet plans and fitness classes. We all have it within ourselves to do this. I have bounced back and forth to Spark over the years. Although I have never reached my goal in terms of weight, I have achieved so many other health related goals, I feel like it is a unique place to gain success. All the best to you on your return!



"This too shall pass."


 Pounds lost: 28.0 
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VANELLA4's Photo VANELLA4 SparkPoints: (7,683)
Fitness Minutes: (6,220)
Posts: 631
2/27/17 9:16 A

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I'm back too. I think this is as good as WW. Can't argue with free and you get to inspire others. I tend to think more about others.

Eastern Standard Time


 Pounds lost: 14.6 
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NWRAINMAKER's Photo NWRAINMAKER SparkPoints: (1,566)
Fitness Minutes: (572)
Posts: 18
2/26/17 9:27 P

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Hi! I'm back. Life happens and I got off track and off of SparkPeople. Here I am ready to have another go at it. Good to be part of this group

 current weight: 242.2 
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NEWVINE's Photo NEWVINE SparkPoints: (290,682)
Fitness Minutes: (257,962)
Posts: 12,803
2/25/17 1:18 P

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WELCOME BACK emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 0.0 
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ORANGE81's Photo ORANGE81 Posts: 251
2/25/17 8:48 A

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welcome back. Since I found this site i have come back about 4 times. Each time gaining the weight back. I seem to go into depression and gain it back all the while justifying it my mind. This time I am not going to go overboard with exercise and eating on the low end and avoiding foods I love. I need to find a way to live daily with what I can do and afford to do. So I am exercising at my own rate, drinking lots of water and eating right. I am trying to take the advice from members here and do for me and be nice to my self. Glad you fou emoticon emoticon nd your way back.

 Pounds lost: 27.8 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 427,605
2/24/17 9:53 P

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emoticon

Love is the root of all things good in life.


 current weight: 100.0 
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SLOWBUTSURE30 SparkPoints: (858)
Fitness Minutes: (1,087)
Posts: 4
2/24/17 9:47 P

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Hi all,
If I don't start again, I'll never reach my goal...right? Having been laid off from my job 17 months ago, I have gained all the weight back that I lost with the help of our in-office WW meeting. I'm determined to finally lose weight without spending money. While I'm unemployed, I can't justify paying for WW or exercise classes. I am grateful that SparkPeople is here to help. Just leaving this intro message is a sign that I am "all in" this time. Okay...let the games begin!! Good luck to EVERYONE!!!

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